Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/4/2004 Run
Random Route
Race 5.0 km 27:29 8:51
7/6/2004 Run
Catamount Race
Race 3.1 mi    
7/27/2004 Run
Catamount Race
Race 3.1 mi 27:28 8:50
10/3/2004 Run
Leef Peepers 5K
Race 5.0 km 25:25 8:11
6/14/2005 Run
Catamount Blue course
Race 3.1 mi 28:09 9:05
6/21/2005 Run
Catamount Race
Race 3.1 mi 28:07 9:03
6/28/2005 Run
Catamount Race
Race 3.1 mi 27:39 8:54
7/5/2005 Run
Catamount Blue course
Race 3.1 mi 28:11 9:06
7/12/2005 Run
Catamount Race
Race 3.1 mi 28:40 9:14
8/2/2005 Run
Catamount Race
Race 3.1 mi 27:47 8:57
8/9/2005 Run
Catamount Race
Race 3.1 mi 30:14 9:44
8/20/2005 Run
Round Church Run
Race 5.0 km 24:51 8:00
8/23/2005 Run
Catamount Race
Race 5.0 km 26:52 8:39
8/30/2005 Run
Catamount Race
Race 3.1 mi 31:43 10:12
6/13/2006 Run
Catamount Pink course
Race 3.1 mi 28:30 9:12
7/4/2006 Run
Catamount Race
Race 3.1 mi 29:18 9:26
7/11/2006 Run
Catamount Blue course
Race 3.1 mi 27:13 8:47
8/8/2006 Run
Catamount Pink course
Race 3.1 mi    
8/12/2006 Run
Scholarship 5K
Race 3.1 mi 25:27 8:13
8/15/2006 Run
Catamount Pink course
Race 3.1 mi 27:04 8:44
8/22/2006 Run
Catamount Pink course
Race 3.1 mi 26:25 8:32
8/29/2006 Run
Catamount Pink course
Race 3.1 mi 26:42 8:37
5/29/2007 Run
Catamount Pink course
Race 3.1 mi 28:02 9:03
6/5/2007 Run
Catamount Pink course
Race 3.1 mi 28:53 9:20
6/10/2007 Run
Girls on the Run
Race 5.0 km    
6/12/2007 Run
Catamount Blue course
Race 3.1 mi 29:27 9:30
6/26/2007 Run
Blue course
Race 3.1 mi    
7/3/2007 Run
Catamount Pink course
Race 3.1 mi 27:12 8:47
7/10/2007 Run
Catamount Blue course
Race 3.1 mi 26:51 8:40
7/17/2007 Run
Catamount Pink course
Race 3.1 mi 26:54 8:41
7/24/2007 Run
Catamount Blue course
Race 3.1 mi 25:57 8:23
8/7/2007 Run
Catamount Blue course
Race 3.1 mi 26:27 8:32
8/14/2007 Run
Catamount Blue course
Race 3.1 mi 25:42 8:18
8/21/2007 Run
Catamount Pink course
Race 3.1 mi 25:19 8:10
8/28/2007 Run
Invitational Course
Race 3.1 mi 25:54 8:22
9/4/2007 Run
Catamount Blue course
Race 3.1 mi 25:54 8:22
9/11/2007 Run
Catamount Blue course
Race 3.1 mi    
9/18/2007 Run
Catamount Blue course
Race 3.1 mi 25:03 8:05
9/25/2007 Run
Catamount Pink course
Race 3.1 mi 26:47 8:39
7/1/2008 Run
Catamount
Race 3.1 mi 27:05 8:45
7/8/2008 Run
Catamount
Race 3.1 mi 29:45 9:36
7/15/2008 Run
Catamount
Race 3.1 mi 26:17 8:29
7/22/2008 Run
Catamount Pink course
Race 3.1 mi 28:22 9:10
7/29/2008 Run
Catamount Blue course
Race 3.1 mi 29:38 9:34
8/5/2008 Run
Catamount Pink course
Race 3.1 mi 27:39 8:56
8/12/2008 Run
Catamount Blue course
Race 3.1 mi 26:50 8:40
8/19/2008 Run
Catamount Pink course
Race 3.1 mi 27:45 8:58
8/23/2008 Run
Round Church Run
Race 3.1 mi 34:10 11:02
8/26/2008 Run
Catamount Pink course
Race 3.1 mi 26:34 8:35
9/2/2008 Run
Catamount Blue course
Race 3.1 mi 30:37 9:53
9/30/2008 Run
Catamount Pink course
Race 3.1 mi    
11/27/2008 Run
S. Burlington Rec path
Race 3.1 mi 28:09 9:05
5/26/2009 Run
Catamount Pink course
Race 3.1 mi 33:17 10:45
6/23/2009 Run
Catamount Blue course
Race 3.1 mi 27:46 8:58
6/30/2009 Run
Catamount Pink course
Race 3.1 mi 29:45 9:36
9/10/2009 Run
Burlington Rec Path
Race 3.1 mi    
6/22/2010 Run
Catamount Blue course
Race 3.1 mi 28:26 9:11
6/29/2010 Run
Catamount Pink course
Race 3.1 mi 29:00 9:22
8/24/2010 Run
Catamount
Race 3.1 mi 26:31 8:34
5/22/2012 Run
Catamount Pink course 2012
Race 3.1 mi 27:40 8:56
7/3/2012 Run
Catamount Pink course 2012
Race 5.0 km 28:54 9:19
1/1/2013 Run
First Run
Race 5.0 km 24:53 8:01