Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/14/2007 Run
Catamount Red course
Easy 15.0 km 1:36:52 10:24
6/29/2007 Run
Catamount Red course
Trail run 9.2 mi 1:32:45 10:05
7/1/2007 Run
Catamount Red course
Long 9.2 mi    
7/6/2007 Run
Catamount Red course
Trail run 9.3 mi    
7/11/2007 Run
Catamount Red course
Trail run 9.3 mi    
7/25/2007 Run
Catamount Red course
Trail run 6.1 mi    
7/26/2007 Run
Catamount Red course
Trail run 6.1 mi 59:45 9:48
8/1/2007 Run
Catamount Red course
Trail run 6.0 mi    
8/15/2007 Run
Catamount Red course
Trail run 6.0 mi    
8/19/2007 Run
Catamount Red course
Trail run 9.2 mi 1:35:36 10:24
8/25/2007 Run
Catamount Red course
Trail run 6.2 mi 1:03:28 10:15
9/2/2007 Run
Catamount Red course
Long 15.4 mi    
9/14/2007 Run
Catamount Red course
Long 18.4 mi 3:15:02 10:36
9/19/2007 Run
Catamount Red course
Trail run 6.4 mi 1:08:01 10:38
10/4/2007 Run
Catamount Red course
Trail run 5.3 mi 57:52 10:56
10/11/2007 Run
Catamount Red course
Trail run 9.0 mi 1:29:59 10:00