Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/19/2012 Run
4.5m Loop from Home
Long 4.5 mi 36:43 8:10
3/10/2012 Run
4.5m Loop from Home
Easy 4.5 mi 38:26 8:33
2/28/2012 Run
4.5m Loop from Home
Easy 4.5 mi 39:04 8:41
7/7/2012 Run
4.5m Loop from Home
Easy 4.5 mi 39:11 8:43
9/17/2011 Run
4.5m Loop from Home
Easy 4.5 mi 39:47 8:51
11/9/2012 Run
4.5m Loop from Home
Easy 4.5 mi 39:55 8:53
2/22/2013 Run
4.5m Loop from Home
Easy 4.5 mi 40:38 9:02
5/3/2013 Run
4.5m Loop from Home
Easy 4.5 mi 40:40 9:03
10/16/2012 Run
4.5m Loop from Home
Easy 4.5 mi 40:49 9:05
7/1/2012 Run
4.5m Loop from Home
Easy 4.5 mi 41:30 9:14
12/1/2012 Run
4.5m Loop from Home
Easy 4.5 mi 41:44 9:17
1/17/2013 Run
4.5m Loop from Home
Easy 4.5 mi 41:46 9:17
11/15/2012 Run
4.5m Loop from Home
Easy 4.5 mi 42:06 9:22
11/22/2012 Run
4.5m Loop from Home
Easy 4.5 mi 43:36 9:42
5/6/2013 Run
4.5m Loop from Home
Easy 4.5 mi 54:04 12:01