Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2006 Run
Catamount Race
Trail run 1.0 mi    
7/4/2006 Run
Catamount Race
Race 3.1 mi 29:18 9:26
8/30/2005 Run
Catamount Race
Race 3.1 mi 31:43 10:12
8/23/2005 Run
Catamount Race
Race 5.0 km 26:52 8:39
8/9/2005 Run
Catamount Race
Race 3.1 mi 30:14 9:44
8/9/2005 Run
Catamount Race
Trail run 3.1 mi    
8/2/2005 Run
Catamount Race
Trail run 3.1 mi    
8/2/2005 Run
Catamount Race
Race 3.1 mi 27:47 8:57
7/26/2005 Run
Catamount Race
Hill 6.1 mi 58:35 9:36
7/19/2005 Run
Catamount Race
Hill 7.2 mi    
7/12/2005 Run
Catamount Race
Race 3.1 mi 28:40 9:14
7/12/2005 Run
Catamount Race
Trail run 3.1 mi    
6/28/2005 Run
Catamount Race
Race 3.1 mi 27:39 8:54
6/21/2005 Run
Catamount Race
Race 3.1 mi 28:07 9:03
8/31/2004 Run
Catamount Race
Trail run 1.0 km    
8/3/2004 Run
Catamount Race
Easy 3.8 mi    
7/27/2004 Run
Catamount Race
Race 3.1 mi 27:28 8:50
7/13/2004 Run
Catamount Race
Race 5.0 mi    
7/6/2004 Run
Catamount Race
Race 3.1 mi    
6/29/2004 Run
Catamount Race
Easy 5.0 mi    
6/22/2004 Run
Catamount Race
Trail run 5.0 km