Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/28/2010 Run
Charlotte Covered Bridges Course
Long 14.0 mi 2:22:08 10:10
3/10/2010 Run
Charlotte Covered Bridges Course
Long 18.0 mi 3:00:35 10:02
3/28/2010 Run
Charlotte Covered Bridges Course
Long 21.0 mi 3:39:38 10:28
4/18/2010 Run
Charlotte Covered Bridges Course
Long 12.0 mi 1:56:29 9:43
4/25/2010 Run
Charlotte Covered Bridges Course
Long 24.0 mi 4:04:33 10:12
6/5/2010 Run
Charlotte Covered Bridges Course
Easy 13.5 mi    
6/24/2010 Run
Charlotte Covered Bridges Course
Easy 13.1 mi 2:10:26 9:58