| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2008 |
Run |
To Charlotte Beach and back |
Easy |
10.4 mi |
1:40:55 |
9:43 |
 |
| 5/14/2008 |
Run |
To Charlotte Beach and back |
Trail run |
8.0 mi |
1:23:24 |
10:26 |
|
| 4/17/2008 |
Run |
To Charlotte Beach and back |
Trail run |
8.0 mi |
1:20:52 |
10:07 |
|
| 12/3/2005 |
Run |
To Charlotte Beach and back |
Long |
10.2 mi |
|
|
|
| 12/5/2004 |
Run |
To Charlotte Beach and back |
Long |
8.0 mi |
1:14:18 |
9:18 |
|
| 10/24/2004 |
Run |
To Charlotte Beach and back |
Long |
8.0 mi |
1:11:15 |
8:55 |
|