Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2014 Run
Burlington Rec Path
Easy 4.0 mi 39:17 9:50
4/2/2014 Yoga
Burlington Rec Path
Default   1:00:00  
11/14/2013 Run
Burlington Rec Path
Easy 4.0 mi 40:11 10:03
11/13/2013 Yoga
Burlington Rec Path
Default   1:00:00  
11/13/2013 Run
Burlington Rec Path
Easy 6.0 mi 56:51 9:29
9/24/2013 Run
Burlington Rec Path
Easy 2.0 mi 20:57 10:29
12/19/2012 Run
Burlington Rec Path
Easy 6.0 mi 55:14 9:13
11/22/2012 Run
Burlington Rec Path
Long 13.6 mi 2:06:51 9:21
11/21/2012 Run
Burlington Rec Path
Easy 4.0 mi 36:52 9:13
11/14/2012 Run
Burlington Rec Path
Easy 6.2 mi 56:24 9:06
10/23/2012 Run
Burlington Rec Path
Easy 4.0 mi 37:50 9:28
7/6/2012 Run
Burlington Rec Path
Easy 6.0 mi 52:35 8:46
7/5/2012 Run
Burlington Rec Path
Easy 4.0 mi 36:08 9:02
7/3/2012 Run
Burlington Rec Path
Easy 4.0 mi 36:32 9:08
6/28/2012 Run
Burlington Rec Path
Easy 4.0 mi 33:54 8:29
6/27/2012 Run
Burlington Rec Path
Easy 6.0 mi 51:40 8:37
6/1/2012 Run
Burlington Rec Path
Tempo 8.0 mi 1:06:00 8:15
5/25/2012 Run
Burlington Rec Path
Easy 3.0 mi    
5/24/2012 Run
Burlington Rec Path
Easy 3.0 mi 26:16 8:46
5/23/2012 Run
Burlington Rec Path
Easy 8.0 mi 1:09:05 8:39
5/22/2012 Run
Burlington Rec Path
Easy 4.0 mi 34:39 8:40
5/18/2012 Run
Burlington Rec Path
Easy 6.0 mi 52:16 8:43
5/16/2012 Run
Burlington Rec Path
Long 10.0 mi 1:22:56 8:18
5/15/2012 Run
Burlington Rec Path
Easy 6.0 mi 52:28 8:45
5/11/2012 Run
Burlington Rec Path
Easy 4.0 mi 34:30 8:38
4/26/2012 Run
Burlington Rec Path
Trail run 4.6 mi 42:39 9:17
4/26/2012 Run
Burlington Rec Path
Easy 8.0 mi 1:07:42 8:28
4/25/2012 Run
Burlington Rec Path
Easy 8.0 mi    
4/20/2012 Run
Burlington Rec Path
Easy 4.0 mi 34:57 8:45
4/18/2012 Run
Burlington Rec Path
Easy 10.0 mi 1:26:29 8:39
4/17/2012 Run
Burlington Rec Path
Easy 4.0 mi 35:30 8:53
4/11/2012 Run
Burlington Rec Path
Easy 8.0 mi 1:08:37 8:35
4/10/2012 Run
Burlington Rec Path
Tempo 6.0 mi 51:32 8:36
3/8/2012 Run
Burlington Rec Path
Easy 6.0 mi 57:26 9:35
2/10/2012 Run
Burlington Rec Path
Easy 4.2 mi 37:27 8:55
2/6/2012 Run
Burlington Rec Path
Easy 4.3 mi 43:37 10:09
9/1/2011 Run
Burlington Rec Path
Easy 4.0 mi 37:00 9:15
6/7/2011 Run
Burlington Rec Path
Easy 4.0 mi 41:02 10:16
12/22/2010 Run
Burlington Rec Path
Long 10.0 mi 1:32:10 9:13
12/1/2010 Run
Burlington Rec Path
Easy 10.0 mi 1:25:33 8:34
11/30/2010 Run
Burlington Rec Path
Easy 4.0 mi 35:53 8:59
11/16/2010 Run
Burlington Rec Path
Easy 6.0 mi 53:02 8:51
11/10/2010 Run
Burlington Rec Path
Easy 6.0 mi 51:16 8:33
10/27/2010 Run
Burlington Rec Path
Easy 8.0 mi 1:09:19 8:40
10/20/2010 Run
Burlington Rec Path
Long 8.0 mi 1:09:03 8:38
10/19/2010 Run
Burlington Rec Path
Easy 6.0 mi 50:08 8:22
10/13/2010 Run
Burlington Rec Path
Long 10.0 mi 1:29:45 8:59
10/12/2010 Run
Burlington Rec Path
Easy 6.0 mi 52:58 8:50
10/11/2010 Run
Burlington Rec Path
Easy 8.0 mi 1:10:28 8:49
10/5/2010 Run
Burlington Rec Path
Easy 6.0 mi 52:12 8:42
9/22/2010 Run
Burlington Rec Path
Easy 4.0 mi    
9/20/2010 Run
Burlington Rec Path
Easy 2.5 mi    
9/15/2010 Run
Burlington Rec Path
Easy 2.0 mi 25:53 12:57
9/14/2010 Run
Burlington Rec Path
Easy 10.0 mi 1:26:00 8:36
9/7/2010 Run
Burlington Rec Path
Easy 3.0 mi 26:43 8:55
9/1/2010 Run
Burlington Rec Path
Easy 8.0 mi 1:08:37 8:35
8/31/2010 Run
Burlington Rec Path
Easy 4.0 mi 35:22 8:51
8/25/2010 Run
Burlington Rec Path
Easy 8.0 mi 1:07:51 8:29
8/24/2010 Run
Burlington Rec Path
Easy 3.0 mi 28:40 9:34
8/18/2010 Run
Burlington Rec Path
Easy 6.0 mi 51:45 8:38
8/17/2010 Run
Burlington Rec Path
Easy 4.0 mi    
8/11/2010 Run
Burlington Rec Path
Easy 6.0 mi 51:40 8:37
8/6/2010 Run
Burlington Rec Path
Easy 6.0 mi 50:49 8:29
8/3/2010 Run
Burlington Rec Path
Easy 6.0 mi 53:08 8:52
7/28/2010 Run
Burlington Rec Path
Easy 5.5 mi 48:05 8:45
7/8/2010 Run
Burlington Rec Path
Easy 6.3 mi 1:05:31 10:24
6/30/2010 Run
Burlington Rec Path
Easy 3.0 mi 38:30 12:50
6/16/2010 Run
Burlington Rec Path
Tempo 6.0 mi 51:36 8:36
6/8/2010 Run
Burlington Rec Path
Easy 6.0 mi 55:55 9:20
5/26/2010 Run
Burlington Rec Path
Easy 3.0 mi    
5/24/2010 Run
Burlington Rec Path
Easy 3.0 mi    
5/19/2010 Run
Burlington Rec Path
Easy 8.0 mi    
5/19/2010 Run
Burlington Rec Path
Easy 3.0 mi    
5/17/2010 Run
Burlington Rec Path
Easy 5.0 mi    
5/17/2010 Run
Burlington Rec Path
Easy 3.0 mi    
5/12/2010 Run
Burlington Rec Path
Easy 4.0 mi    
5/3/2010 Run
Burlington Rec Path
Easy 2.0 mi 30:38 15:19
4/26/2010 Run
Burlington Rec Path
Easy 2.0 mi 30:00 15:00
4/19/2010 Run
Burlington Rec Path
Easy 6.0 mi 52:20 8:44
12/17/2009 Run
Burlington Rec Path
Easy 4.0 mi 35:11 8:48
11/24/2009 Run
Burlington Rec Path
Easy 6.0 mi 58:26 9:45
10/2/2009 Run
Burlington Rec Path
Easy 6.0 mi 57:12 9:32
9/10/2009 Run
Burlington Rec Path
Race 3.1 mi    
9/10/2009 Run
Burlington Rec Path
Easy 2.0 mi    
9/8/2009 Run
Burlington Rec Path
Tempo 6.0 mi    
8/31/2009 Run
Burlington Rec Path
Easy 4.0 mi 36:15 9:04
8/4/2009 Run
Burlington Rec Path
Easy 4.0 mi 37:56 9:29
8/3/2009 Run
Burlington Rec Path
Easy 4.0 mi 36:49 9:13
7/30/2009 Run
Burlington Rec Path
Easy 4.0 mi 36:12 9:03
6/29/2009 Run
Burlington Rec Path
Easy 8.0 mi 1:17:37 9:43
6/10/2009 Run
Burlington Rec Path
Easy 4.0 mi 38:18 9:35
3/22/2009 Run
Burlington Rec Path
Long 20.0 mi 3:19:15 9:58
7/30/2008 Run
Burlington Rec Path
Easy 6.0 mi 58:54 9:49
7/23/2008 Run
Burlington Rec Path
Easy 6.0 mi 54:31 9:06
7/16/2008 Run
Burlington Rec Path
Easy 6.0 mi 55:55 9:20
7/9/2008 Run
Burlington Rec Path
Easy 6.0 mi 58:00 9:40
6/25/2008 Run
Burlington Rec Path
Easy 6.0 mi 55:57 9:20
6/18/2008 Run
Burlington Rec Path
Easy 8.0 mi 1:14:31 9:19
6/11/2008 Run
Burlington Rec Path
Easy 6.0 mi 55:50 9:19
6/8/2008 Run
Burlington Rec Path
Easy 3.1 mi