Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/4/2008 Run
Burlington Rec Path
Easy 4.0 mi 39:08 9:47
5/27/2008 Run
Burlington Rec Path
Tempo 8.0 mi 1:16:22 9:33
5/13/2008 Run
Burlington Rec Path
Interval 8.0 mi 1:18:55 9:52
5/6/2008 Run
Burlington Rec Path
Interval 9.5 mi 1:28:25 9:19
4/29/2008 Run
Burlington Rec Path
Interval 9.3 mi 1:25:10 9:10
4/15/2008 Run
Burlington Rec Path
Fartlek 3.4 mi 28:43 8:27
1/31/2008 Run
Burlington Rec Path
Easy 4.0 mi    
12/9/2007 Run
Burlington Rec Path
Long 4.0 mi