Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/4/2008 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
39:08 |
9:47 |
|
5/27/2008 |
Run |
Burlington Rec Path |
Tempo |
8.0 mi |
1:16:22 |
9:33 |
|
5/13/2008 |
Run |
Burlington Rec Path |
Interval |
8.0 mi |
1:18:55 |
9:52 |
|
5/6/2008 |
Run |
Burlington Rec Path |
Interval |
9.5 mi |
1:28:25 |
9:19 |
|
4/29/2008 |
Run |
Burlington Rec Path |
Interval |
9.3 mi |
1:25:10 |
9:10 |
|
4/15/2008 |
Run |
Burlington Rec Path |
Fartlek |
3.4 mi |
28:43 |
8:27 |
|
1/31/2008 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
|
|
|
12/9/2007 |
Run |
Burlington Rec Path |
Long |
4.0 mi |
|
|
|
|