Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
12/9/2007 |
Run |
Burlington Rec Path |
Long |
4.0 mi |
|
|
|
1/31/2008 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
|
|
|
6/8/2008 |
Run |
Burlington Rec Path |
Easy |
3.1 mi |
|
|
|
9/8/2009 |
Run |
Burlington Rec Path |
Tempo |
6.0 mi |
|
|
|
9/10/2009 |
Run |
Burlington Rec Path |
Easy |
2.0 mi |
|
|
|
9/10/2009 |
Run |
Burlington Rec Path |
Race |
3.1 mi |
|
|
|
5/12/2010 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
|
|
|
5/17/2010 |
Run |
Burlington Rec Path |
Easy |
3.0 mi |
|
|
|
5/17/2010 |
Run |
Burlington Rec Path |
Easy |
5.0 mi |
|
|
|
5/19/2010 |
Run |
Burlington Rec Path |
Easy |
3.0 mi |
|
|
|
5/19/2010 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
|
|
|
5/24/2010 |
Run |
Burlington Rec Path |
Easy |
3.0 mi |
|
|
|
5/26/2010 |
Run |
Burlington Rec Path |
Easy |
3.0 mi |
|
|
|
8/17/2010 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
|
|
|
9/20/2010 |
Run |
Burlington Rec Path |
Easy |
2.5 mi |
|
|
|
9/22/2010 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
|
|
|
4/25/2012 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
|
|
|
5/25/2012 |
Run |
Burlington Rec Path |
Easy |
3.0 mi |
|
|
|
9/24/2013 |
Run |
Burlington Rec Path |
Easy |
2.0 mi |
20:57 |
10:29 |
|
9/15/2010 |
Run |
Burlington Rec Path |
Easy |
2.0 mi |
25:53 |
12:57 |
|
5/24/2012 |
Run |
Burlington Rec Path |
Easy |
3.0 mi |
26:16 |
8:46 |
|
9/7/2010 |
Run |
Burlington Rec Path |
Easy |
3.0 mi |
26:43 |
8:55 |
|
8/24/2010 |
Run |
Burlington Rec Path |
Easy |
3.0 mi |
28:40 |
9:34 |
|
4/15/2008 |
Run |
Burlington Rec Path |
Fartlek |
3.4 mi |
28:43 |
8:27 |
|
4/26/2010 |
Run |
Burlington Rec Path |
Easy |
2.0 mi |
30:00 |
15:00 |
|
5/3/2010 |
Run |
Burlington Rec Path |
Easy |
2.0 mi |
30:38 |
15:19 |
|
6/28/2012 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
33:54 |
8:29 |
|
5/11/2012 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
34:30 |
8:38 |
|
5/22/2012 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
34:39 |
8:40 |
|
4/20/2012 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
34:57 |
8:45 |
|
12/17/2009 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
35:11 |
8:48 |
|
8/31/2010 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
35:22 |
8:51 |
|
4/17/2012 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
35:30 |
8:53 |
|
11/30/2010 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
35:53 |
8:59 |
|
7/5/2012 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
36:08 |
9:02 |
|
7/30/2009 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
36:12 |
9:03 |
|
8/31/2009 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
36:15 |
9:04 |
|
7/3/2012 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
36:32 |
9:08 |
|
8/3/2009 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
36:49 |
9:13 |
|
11/21/2012 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
36:52 |
9:13 |
|
9/1/2011 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
37:00 |
9:15 |
|
2/10/2012 |
Run |
Burlington Rec Path |
Easy |
4.2 mi |
37:27 |
8:55 |
|
10/23/2012 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
37:50 |
9:28 |
|
8/4/2009 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
37:56 |
9:29 |
|
6/10/2009 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
38:18 |
9:35 |
|
6/30/2010 |
Run |
Burlington Rec Path |
Easy |
3.0 mi |
38:30 |
12:50 |
|
6/4/2008 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
39:08 |
9:47 |
|
5/6/2014 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
39:17 |
9:50 |
|
11/14/2013 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
40:11 |
10:03 |
|
6/7/2011 |
Run |
Burlington Rec Path |
Easy |
4.0 mi |
41:02 |
10:16 |
|
4/26/2012 |
Run |
Burlington Rec Path |
Trail run |
4.6 mi |
42:39 |
9:17 |
|
2/6/2012 |
Run |
Burlington Rec Path |
Easy |
4.3 mi |
43:37 |
10:09 |
|
7/28/2010 |
Run |
Burlington Rec Path |
Easy |
5.5 mi |
48:05 |
8:45 |
|
10/19/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
50:08 |
8:22 |
|
8/6/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
50:49 |
8:29 |
|
11/10/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
51:16 |
8:33 |
|
4/10/2012 |
Run |
Burlington Rec Path |
Tempo |
6.0 mi |
51:32 |
8:36 |
|
6/16/2010 |
Run |
Burlington Rec Path |
Tempo |
6.0 mi |
51:36 |
8:36 |
|
8/11/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
51:40 |
8:37 |
|
6/27/2012 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
51:40 |
8:37 |
|
8/18/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
51:45 |
8:38 |
|
10/5/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
52:12 |
8:42 |
|
5/18/2012 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
52:16 |
8:43 |
|
4/19/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
52:20 |
8:44 |
|
5/15/2012 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
52:28 |
8:45 |
|
7/6/2012 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
52:35 |
8:46 |
|
10/12/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
52:58 |
8:50 |
|
11/16/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
53:02 |
8:51 |
|
8/3/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
53:08 |
8:52 |
|
7/23/2008 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
54:31 |
9:06 |
|
12/19/2012 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
55:14 |
9:13 |
|
6/11/2008 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
55:50 |
9:19 |
|
7/16/2008 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
55:55 |
9:20 |
|
6/8/2010 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
55:55 |
9:20 |
|
6/25/2008 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
55:57 |
9:20 |
|
11/14/2012 |
Run |
Burlington Rec Path |
Easy |
6.2 mi |
56:24 |
9:06 |
|
11/13/2013 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
56:51 |
9:29 |
|
10/2/2009 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
57:12 |
9:32 |
|
3/8/2012 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
57:26 |
9:35 |
|
7/9/2008 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
58:00 |
9:40 |
|
11/24/2009 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
58:26 |
9:45 |
|
7/30/2008 |
Run |
Burlington Rec Path |
Easy |
6.0 mi |
58:54 |
9:49 |
|
11/13/2013 |
Yoga |
Burlington Rec Path |
Default |
|
1:00:00 |
|
|
4/2/2014 |
Yoga |
Burlington Rec Path |
Default |
|
1:00:00 |
|
|
7/8/2010 |
Run |
Burlington Rec Path |
Easy |
6.3 mi |
1:05:31 |
10:24 |
|
6/1/2012 |
Run |
Burlington Rec Path |
Tempo |
8.0 mi |
1:06:00 |
8:15 |
|
4/26/2012 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
1:07:42 |
8:28 |
|
8/25/2010 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
1:07:51 |
8:29 |
|
9/1/2010 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
1:08:37 |
8:35 |
|
4/11/2012 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
1:08:37 |
8:35 |
|
10/20/2010 |
Run |
Burlington Rec Path |
Long |
8.0 mi |
1:09:03 |
8:38 |
|
5/23/2012 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
1:09:05 |
8:39 |
|
10/27/2010 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
1:09:19 |
8:40 |
|
10/11/2010 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
1:10:28 |
8:49 |
|
6/18/2008 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
1:14:31 |
9:19 |
|
5/27/2008 |
Run |
Burlington Rec Path |
Tempo |
8.0 mi |
1:16:22 |
9:33 |
|
6/29/2009 |
Run |
Burlington Rec Path |
Easy |
8.0 mi |
1:17:37 |
9:43 |
|
5/13/2008 |
Run |
Burlington Rec Path |
Interval |
8.0 mi |
1:18:55 |
9:52 |
|
5/16/2012 |
Run |
Burlington Rec Path |
Long |
10.0 mi |
1:22:56 |
8:18 |
|
4/29/2008 |
Run |
Burlington Rec Path |
Interval |
9.3 mi |
1:25:10 |
9:10 |
|
|