| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
3.0 mi |
28:54 |
9:38 |
 |
| 6/16/2010 |
Run |
Carpenter Rd to Hinesburg |
Tempo |
9.0 mi |
1:22:32 |
9:11 |
|
| 6/14/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
57:20 |
9:34 |
|
| 6/10/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
5.2 mi |
47:22 |
9:07 |
|
| 6/7/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
|
|
|
| 6/4/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
|
|
|
| 5/29/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
|
|
|
| 5/28/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
|
|
|
| 5/4/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 4/30/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 4/26/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
57:05 |
9:31 |
|
| 4/21/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
57:21 |
9:34 |
|
| 4/5/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
57:17 |
9:33 |
|
| 4/2/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
59:05 |
9:51 |
|
| 3/31/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
58:28 |
9:45 |
|
| 3/26/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
59:30 |
9:55 |
|
| 3/23/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
37:16 |
9:19 |
|
| 3/18/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
59:53 |
9:59 |
|
| 3/17/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
56:40 |
9:27 |
|
| 3/16/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
38:03 |
9:31 |
|
| 3/15/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
2.0 mi |
19:07 |
9:34 |
|
| 3/14/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
3.0 mi |
30:38 |
10:13 |
|
| 3/12/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
39:45 |
9:57 |
|
| 3/11/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
39:59 |
10:00 |
|
| 3/9/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
40:24 |
10:06 |
|
| 3/8/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
2.0 mi |
22:34 |
11:17 |
|
| 3/7/2010 |
Run |
Carpenter Rd to Hinesburg |
Long |
15.0 mi |
2:22:08 |
9:29 |
|
| 3/4/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
7.0 mi |
|
|
|
| 3/2/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
|
|
|
| 2/27/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
39:08 |
9:47 |
|
| 2/26/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
|
|
|
| 2/23/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
|
|
|
| 2/21/2010 |
Run |
Carpenter Rd to Hinesburg |
Long |
6.0 mi |
|
|
|
| 2/19/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
|
|
|
| 2/18/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
|
|
|
| 2/17/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
|
|
|
| 2/15/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
|
|
|
| 2/14/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
2.0 mi |
|
|
|
| 2/13/2010 |
Run |
Carpenter Rd to Hinesburg |
Long |
10.0 mi |
|
|
|
| 2/7/2010 |
Run |
Carpenter Rd to Hinesburg |
Long |
8.0 mi |
|
|
|
| 1/31/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
|
|
|
| 1/24/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
|
|
|
| 1/22/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
2.0 mi |
|
|
|
| 1/3/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
8.5 mi |
1:26:12 |
10:09 |
|
| 1/2/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
1.0 mi |
12:07 |
12:07 |
|
| 1/1/2010 |
Run |
Carpenter Rd to Hinesburg |
Easy |
3.0 mi |
30:25 |
10:09 |
|
| 12/31/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 12/30/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
39:15 |
9:49 |
|
| 12/27/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
7.0 mi |
1:14:53 |
10:42 |
|
| 12/26/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
5.0 mi |
51:08 |
10:14 |
|
| 12/25/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
1:03:44 |
10:38 |
|
| 12/25/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
39:12 |
9:48 |
|
| 12/24/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
42:12 |
10:33 |
|
| 12/23/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 12/22/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
58:04 |
9:41 |
|
| 12/21/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
39:35 |
9:54 |
|
| 12/20/2009 |
Run |
Carpenter Rd to Hinesburg |
Long |
10.0 mi |
1:35:30 |
9:33 |
|
| 12/19/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
5.0 mi |
49:32 |
9:55 |
|
| 12/18/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
1:02:53 |
10:29 |
|
| 12/13/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
3.1 mi |
32:30 |
10:30 |
|
| 12/12/2009 |
Run |
Carpenter Rd to Hinesburg |
Long |
8.1 mi |
1:23:11 |
10:20 |
|
| 12/11/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
40:38 |
10:04 |
|
| 12/10/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
40:54 |
10:14 |
|
| 12/8/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
40:57 |
10:15 |
|
| 12/5/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
39:35 |
9:54 |
|
| 12/4/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
37:17 |
9:20 |
|
| 12/3/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
8.0 mi |
1:22:09 |
10:17 |
|
| 12/2/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
59:03 |
9:51 |
|
| 12/1/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
38:47 |
9:42 |
|
| 11/29/2009 |
Run |
Carpenter Rd to Hinesburg |
Long |
10.1 mi |
1:37:15 |
9:40 |
|
| 11/28/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.0 mi |
1:01:18 |
10:13 |
|
| 11/27/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
4.0 mi |
40:25 |
10:07 |
|
| 11/26/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.8 mi |
1:11:23 |
10:35 |
|
| 11/22/2009 |
Run |
Carpenter Rd to Hinesburg |
Easy |
6.8 mi |
1:05:21 |
9:41 |
|