| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2008 |
Run |
To Spear St and back |
Long |
10.0 mi |
|
|
 |
| 12/23/2007 |
Run |
To Spear St and back |
Long |
10.0 mi |
|
|
|
| 11/20/2005 |
Run |
To Spear St and back |
Long |
10.2 mi |
1:33:28 |
9:10 |
|
| 10/2/2005 |
Run |
To Spear St and back |
Long |
10.2 mi |
1:34:20 |
9:15 |
|
| 9/18/2005 |
Run |
To Spear St and back |
Long |
10.2 mi |
1:33:08 |
9:08 |
|
| 8/18/2005 |
Run |
To Spear St and back |
Easy |
10.2 mi |
1:30:56 |
8:55 |
|
|