Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/11/2009 Run
Covered Bridges Course
Long 16.7 mi 2:41:41 9:42
8/29/2009 Run
Covered Bridges Course
Long 17.0 mi 2:44:34 9:41
8/22/2009 Run
Covered Bridges Course
Long 20.0 mi 3:12:12 9:37
7/25/2009 Run
Covered Bridges Course
Long 24.0 mi 4:03:47 10:10
7/24/2009 Run
Covered Bridges Course
Long 20.0 mi 3:22:17 10:07
7/11/2009 Run
Covered Bridges Course
Trail run 20.0 mi 3:17:42 9:54
4/5/2009 Run
Covered Bridges Course
Long 22.1 mi 3:57:13 10:45
3/29/2009 Run
Covered Bridges Course
Long 22.0 mi 3:48:48 10:24
3/14/2009 Run
Covered Bridges Course
Long 20.0 mi 3:19:23 9:59
3/1/2009 Run
Covered Bridges Course
Long 17.0 mi 2:48:06 9:54
1/4/2009 Run
Covered Bridges Course
Long 17.0 mi 2:51:11 10:05
12/26/2008 Run
Covered Bridges Course
Long 20.0 mi 3:25:07 10:16
12/21/2008 Run
Covered Bridges Course
Long 17.0 mi 3:11:40 11:17
12/7/2008 Run
Covered Bridges Course
Long 17.0 mi 2:52:52 10:11
10/5/2008 Bike
Covered Bridges Course
Easy   2:05:00  
8/16/2008 Run
Covered Bridges Course
Long 17.3 mi 2:42:42 9:26
7/13/2008 Run
Covered Bridges Course
Long 20.0 mi 3:14:00 9:42
6/28/2008 Run
Covered Bridges Course
Long 20.0 mi 3:12:52 9:39
6/19/2008 Run
Covered Bridges Course
Long 20.1 mi 3:23:59 10:09
5/24/2008 Run
Covered Bridges Course
Long 20.0 mi 3:12:26 9:38
5/23/2008 Run
Covered Bridges Course
Trail run 4.1 mi 49:14 12:01
5/18/2008 Run
Covered Bridges Course
Long 21.0 mi 3:19:52 9:32
5/10/2008 Run
Covered Bridges Course
Long 20.0 mi 3:11:13 9:34
3/21/2008 Run
Covered Bridges Course
Long 7.0 mi 1:11:18 10:12
3/21/2008 Run
Covered Bridges Course
Long 17.0 mi 2:44:35 9:41
3/7/2008 Run
Covered Bridges Course
Long 22.0 mi 3:37:33 9:54
2/10/2008 Run
Covered Bridges Course
Long 17.0 mi 2:47:15 9:51
1/27/2008 Run
Covered Bridges Course
Long 17.0 mi 2:42:45 9:35
12/2/2007 Run
Covered Bridges Course
Long 21.0 mi 3:24:35 9:45
10/26/2007 Run
Covered Bridges Course
Long 17.0 mi    
8/12/2007 Run
Covered Bridges Course
Long 17.0 mi 2:42:58 9:36
4/22/2007 Run
Covered Bridges Course
Long 17.0 mi    
4/13/2007 Run
Covered Bridges Course
Long 17.0 mi 2:35:55 9:11
2/1/2007 Run
Covered Bridges Course
Long 14.0 mi 2:13:38 9:33
1/21/2007 Run
Covered Bridges Course
Long 17.0 mi 2:50:05 10:01
3/26/2006 Run
Covered Bridges Course
Long 20.0 mi 3:09:39 9:29
3/12/2006 Run
Covered Bridges Course
Long 17.0 mi 2:40:19 9:26
3/5/2006 Run
Covered Bridges Course
Long 17.0 mi 2:45:20 9:44