| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2007 |
Run |
Through Shelburne Farms |
Long |
8.0 mi |
|
|
 |
| 5/8/2007 |
Run |
CCS |
Easy |
1.0 mi |
|
|
|
| 5/6/2007 |
Run |
7 Sisters |
Race |
12.0 mi |
3:04:18 |
15:22 |
|
| 5/5/2007 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
| 5/1/2007 |
Run |
Gravel run |
Trail run |
2.5 mi |
23:55 |
9:34 |
|
| 4/20/2007 |
Run |
Full Demeter |
Trail run |
4.0 mi |
36:11 |
9:03 |
|
| 4/19/2007 |
Run |
Through Shelburne Farms |
Hill |
8.5 mi |
1:17:34 |
9:08 |
|
| 4/19/2007 |
Run |
CCS Field |
Easy |
1.0 mi |
|
|
|
| 4/18/2007 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
| 4/13/2007 |
Run |
Covered Bridges Course |
Long |
17.0 mi |
2:35:55 |
9:11 |
|
| 4/6/2007 |
Run |
Random Route |
Long |
18.4 mi |
|
|
|
| 4/5/2007 |
Run |
Random Route |
Trail run |
2.8 mi |
|
|
|
| 4/4/2007 |
Run |
Random Route |
Trail run |
7.0 mi |
|
|
|
| 4/3/2007 |
Run |
Random Route |
Trail run |
5.3 mi |
|
|
|
| 3/21/2007 |
Run |
Guinea Rd to Bingham Brook |
Easy |
8.0 mi |
1:10:47 |
8:51 |
|
| 3/20/2007 |
Run |
Through Shelburne Farms |
Hill |
7.0 mi |
|
|
|
| 3/18/2007 |
Run |
Bingham Brook to Spear |
Long |
10.2 mi |
1:35:39 |
9:23 |
|
| 3/17/2007 |
Run |
To Mt Philo and back |
Easy |
4.0 mi |
|
|
|
| 3/15/2007 |
Run |
Through Shelburne Farms |
Easy |
8.0 mi |
|
|
|
| 3/14/2007 |
Run |
Through Shelburne Farms |
Easy |
8.0 mi |
|
|
|
| 3/9/2007 |
Run |
Guinea Rd to Bingham Brook |
Easy |
8.0 mi |
1:11:23 |
8:56 |
|
| 3/8/2007 |
Run |
Guinea Rd to Bingham Brook |
Easy |
8.0 mi |
1:18:08 |
9:46 |
|
| 3/6/2007 |
Run |
To the Red Sox hat and back |
Easy |
6.0 mi |
|
|
|
| 3/4/2007 |
Run |
Bingham Brook to Spear |
Long |
12.0 mi |
1:56:05 |
9:41 |
|
| 3/3/2007 |
Run |
Mtn Rd Loop |
Easy |
5.0 mi |
|
|
|
| 3/1/2007 |
Run |
Stowe 8 Miler Course |
Easy |
8.0 mi |
1:15:11 |
9:24 |
|
| 2/28/2007 |
Run |
Stowe 8 Miler Course |
Easy |
8.0 mi |
1:13:22 |
9:11 |
|
| 2/25/2007 |
Run |
Stowe 8 Miler Course |
Long |
16.0 mi |
|
|
|
| 2/23/2007 |
Run |
To the Red Sox hat and back |
Easy |
6.0 mi |
54:11 |
9:02 |
|
| 2/22/2007 |
Run |
Through Shelburne Farms |
Easy |
8.0 mi |
|
|
|
| 2/21/2007 |
Run |
To Mt Philo and back |
Easy |
4.0 mi |
|
|
|
| 2/18/2007 |
Run |
Bingham Brook to Spear |
Long |
10.2 mi |
1:34:32 |
9:17 |
|
| 2/17/2007 |
Run |
To Mt Philo and back |
Easy |
4.0 mi |
|
|
|
| 2/16/2007 |
Run |
To the Red Sox hat and back |
Easy |
7.0 mi |
1:03:24 |
9:04 |
|
| 2/11/2007 |
Run |
Bingham Brook to Spear |
Long |
12.0 mi |
1:47:22 |
8:57 |
|
| 2/7/2007 |
Run |
Guinea Rd to Bingham Brook |
Easy |
8.0 mi |
1:13:16 |
9:10 |
|
| 2/6/2007 |
Run |
Ty Trail |
Easy |
6.5 mi |
|
|
|
| 2/2/2007 |
Run |
HB Long Loop |
Easy |
6.0 mi |
|
|
|
| 2/1/2007 |
Run |
Covered Bridges Course |
Long |
14.0 mi |
2:13:38 |
9:33 |
|
| 1/31/2007 |
Run |
Ty Trail |
Easy |
6.5 mi |
|
|
|
| 1/30/2007 |
Run |
Through Shelburne Farms |
Easy |
8.0 mi |
|
|
|
| 1/26/2007 |
Run |
Through Shelburne Farms |
Easy |
8.0 mi |
1:15:22 |
9:26 |
|
| 1/25/2007 |
Run |
Bingham Brook to Spear |
Long |
10.0 mi |
1:29:48 |
8:59 |
|
| 1/24/2007 |
Run |
Ty Trail and Harbor Rd |
Easy |
6.5 mi |
1:01:13 |
9:26 |
|
| 1/23/2007 |
Run |
Ty Trail |
Easy |
4.0 mi |
|
|
|
| 1/21/2007 |
Run |
Covered Bridges Course |
Long |
17.0 mi |
2:50:05 |
10:01 |
|
| 1/19/2007 |
Run |
Guinea Rd to Bingham Brook |
Easy |
8.0 mi |
1:16:34 |
9:35 |
|
| 1/18/2007 |
Run |
To Mt Philo and back |
Easy |
4.0 mi |
|
|
|
| 1/16/2007 |
Run |
Guinea Rd to Bingham Brook |
Easy |
8.0 mi |
|
|
|
| 1/12/2007 |
Run |
Demeter to Brick Store and back |
Trail run |
6.0 mi |
|
|
|
| 1/11/2007 |
Run |
Ty Trail and Shelburne Farms |
Long |
10.0 mi |
1:32:28 |
9:15 |
|
| 1/10/2007 |
Run |
Guinea Rd to Bingham Brook |
Easy |
8.0 mi |
1:12:25 |
9:04 |
|
| 1/6/2007 |
Run |
Mtn Rd Loop |
Easy |
4.0 mi |
|
|
|
| 1/4/2007 |
Run |
Full Demeter |
Trail run |
6.0 mi |
55:45 |
9:18 |
|
| 1/3/2007 |
Run |
Through Shelburne Farms |
Trail run |
8.0 mi |
1:19:25 |
9:56 |
|
| 1/2/2007 |
Run |
To the Red Sox hat and back |
Easy |
6.0 mi |
55:10 |
9:12 |
|
| 1/1/2007 |
Run |
Bingham Brook to Spear |
Long |
10.2 mi |
1:35:47 |
9:24 |
|
| 12/27/2006 |
Run |
Base to Darkside |
Easy |
5.4 mi |
45:49 |
8:30 |
|
| 12/26/2006 |
Run |
Mtn Rd Loop |
Easy |
4.7 mi |
|
|
|
| 12/25/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
| 12/18/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
| 12/13/2006 |
Run |
Through Shelburne Farms |
Trail run |
8.0 mi |
|
|
|
| 12/7/2006 |
Run |
Through Shelburne Farms |
Trail run |
8.0 mi |
|
|
|
| 12/5/2006 |
Run |
Through Shelburne Farms |
Easy |
8.0 mi |
|
|
|
| 11/29/2006 |
Run |
Full Demeter |
Trail run |
6.0 mi |
|
|
|
| 11/25/2006 |
Run |
CT Audubon loop |
Long |
9.0 mi |
|
|
|
| 11/24/2006 |
Hiking |
|
Default |
|
2:00:00 |
|
|
| 11/23/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
| 11/22/2006 |
Run |
Full Demeter |
Trail run |
6.0 mi |
|
|
|
| 11/16/2006 |
Run |
Through Shelburne Farms |
Trail run |
8.5 mi |
1:19:47 |
9:24 |
|
| 11/11/2006 |
Run |
Full Demeter |
Trail run |
6.0 mi |
|
|
|
| 11/9/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
36:13 |
9:04 |
|
| 11/7/2006 |
Run |
Ty Trail |
Trail run |
6.0 mi |
|
|
|
| 11/6/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
| 11/4/2006 |
Run |
Stonecat marathon |
Race |
26.2 mi |
|
|
|
| 11/3/2006 |
Run |
Gravel run |
Trail run |
2.3 mi |
|
|
|
| 11/1/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|
| 10/30/2006 |
Run |
Full Demeter |
Trail run |
4.0 mi |
|
|
|