Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
12/17/2010 Run
Back roads of Essex
Long 17.2 mi 2:41:42 9:25
1/2/2011 Run
Back roads of Charlotte and Hinesburg
Long 20.0 mi 3:21:13 10:04
1/3/2011 Run
Loops around the neighborhood
Easy 3.0 mi 28:20 9:27
1/4/2011 Run
Loops around the neighborhood
Easy 6.0 mi 57:54 9:39
2/6/2011 Run
Back roads of Charlotte and Hinesburg
Long 20.0 mi 3:37:39 10:53
2/17/2011 Run
Back roads of Charlotte and Hinesburg
Long 20.3 mi 3:29:24 10:21
2/19/2011 Run
Loops around the neighborhood
Easy 8.0 mi 1:17:02 9:38
3/4/2011 Run
Loops around the neighborhood
Easy 8.0 mi 1:08:30 8:34
3/6/2011 Run
Huntington Loop
Long 14.0 mi 2:11:50 9:25
5/27/2011 Run
Loops around the neighborhood
Easy 5.4 mi 49:21 9:09
6/4/2011 Run
Catamount
Trail run 7.0 mi 1:11:04 10:10
6/5/2011 Run
Catamount
Trail run 7.0 mi 1:11:42 10:15
9/9/2011 Run
Back roads of Charlotte and Hinesburg
Long   1:17:13  
9/11/2011 Run
Catamount
Long 10.0 mi 1:39:42 9:59
10/2/2011 Run
Back roads of Charlotte and Hinesburg
Long 15.3 mi 2:22:42 9:22
10/8/2011 Run
Jester Park, IA
Trail run 7.2 mi 1:10:45 9:50
1/1/2012 Run
Back roads of Essex
Long 15.0 mi 2:23:21 9:34
1/8/2012 Run
Saxon Hill Trails
Long 11.5 mi 1:48:41 9:28