| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2005 |
Run |
Full Demeter |
Easy |
4.0 mi |
|
|
 |
| 6/21/2005 |
Run |
Short loop |
Easy |
4.0 mi |
|
|
|
| 6/17/2005 |
Run |
Blodgett Loop |
Easy |
6.4 mi |
55:48 |
8:44 |
|
| 3/21/2005 |
Run |
Loops around the neighborhood |
Easy |
3.4 mi |
|
|
|
| 3/14/2005 |
Run |
Short loop |
Easy |
4.0 mi |
36:10 |
9:03 |
|
| 3/12/2005 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 3/11/2005 |
Run |
Out to Stage Rd 7 Logwood |
Long |
14.2 mi |
2:07:30 |
8:59 |
|
| 3/7/2005 |
Run |
Long loop |
Easy |
6.0 mi |
|
|
|
| 3/5/2005 |
Run |
Mansfield base to Inn |
Hill |
4.0 mi |
|
|
|
| 3/4/2005 |
Run |
Out to Stage Rd |
Long |
12.0 mi |
1:47:57 |
9:00 |
|
| 2/27/2005 |
Run |
Stowe 8 Miler Course |
Easy |
8.0 mi |
|
|
|
| 2/25/2005 |
Run |
To Stage Rd and back |
Long |
12.0 mi |
1:50:38 |
9:14 |
|
| 2/23/2005 |
Run |
treadmill |
Tempo |
3.0 mi |
|
|
|
| 2/21/2005 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 2/20/2005 |
Run |
Short loop |
Easy |
4.0 mi |
|
|
|
| 2/18/2005 |
Run |
S. Burlington Loop |
Long |
10.0 mi |
1:35:11 |
9:32 |
|
| 2/16/2005 |
Run |
Short loop |
Easy |
4.0 mi |
36:54 |
9:14 |
|
| 2/12/2005 |
Run |
S. Burlington Loop |
Long |
8.0 mi |
|
|
|
| 2/11/2005 |
Run |
HB Short Loop |
Easy |
4.5 mi |
|
|
|
| 2/9/2005 |
Run |
treadmill |
Interval |
4.0 mi |
|
|
|
| 2/7/2005 |
Run |
Long loop |
Easy |
6.0 mi |
53:40 |
8:57 |
|
| 2/6/2005 |
Run |
Short loop |
Easy |
4.0 mi |
|
|
|