Workouts

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Date Activity Course ▲ Type Distance Duration Pace   5/20/2004 Bike   Easy 14.0 mi 1:00:00 4:18 5/21/2004 Yoga   Default   1:00:00   5/21/2004 Bike   Easy 14.0 mi 1:00:00 4:18 5/24/2004 Rest Day   Default       5/25/2004 Bike   Easy 16.4 mi     5/26/2004 Bike   Easy 11.0 mi 40:00 3:39 5/27/2004 Rest Day   Default       5/28/2004 Yoga   Default   1:00:00   5/31/2004 Rest Day   Default       6/1/2004 Stationary Bike   Default   35:00   6/2/2004 Rest Day   Default       6/3/2004 Rest Day   Default       6/5/2004 Rest Day   Default       6/6/2004 Bike   Easy 17.0 mi     6/7/2004 Stationary Bike   Default   30:00   6/7/2004 Weights           6/8/2004 Rest Day   Default       6/9/2004 Bike   Easy 12.0 mi     6/10/2004 Rest Day   Default       6/11/2004 Bike   Easy 15.9 mi     6/12/2004 Bike   Easy 13.0 mi     6/13/2004 Hiking   Default 6.0 mi     6/15/2004 Bike   Easy 7.0 mi     6/17/2004 Rest Day   Default       6/18/2004 Yoga   Default   1:00:00   6/20/2004 Bike   Easy 25.0 mi     6/21/2004 Bike   Easy 11.4 mi     6/23/2004 Bike   Easy 17.2 mi     6/24/2004 Rest Day   Default       6/26/2004 Hiking   Default 4.0 mi     6/28/2004 Stationary Bike   Default   20:00   7/1/2004 Pilates   Default   30:00   7/2/2004 Bike   Easy 14.2 mi     7/4/2004 Kayak   Default   3:00:00   7/5/2004 Rest Day   Default       7/8/2004 Rest Day   Default       7/10/2004 Bike   Easy 14.0 mi     7/10/2004 Weights           7/12/2004 Bike   Easy 29.0 mi     7/15/2004 Rest Day   Default       7/19/2004 Weights           7/19/2004 Stationary Bike   Default   40:00   7/21/2004 Aerobics Class   Default   1:00:00   7/24/2004 Walking   Default 2.0 mi     7/26/2004 Rest Day   Default       7/27/2004 Stationary Bike   Default   30:00   7/31/2004 Weights           8/2/2004 Rest Day   Default       8/7/2004 Weights           8/9/2004 Rest Day   Default       8/10/2004 Rest Day   Default       8/11/2004 Rest Day   Default       8/14/2004 Bike   Easy 20.3 mi     8/16/2004 Bike   Easy 13.5 mi 54:29 4:03 8/17/2004 Bike   Easy 27.0 mi     8/18/2004 Rest Day   Default       8/19/2004 Bike   Easy 11.0 mi     8/20/2004 Bike   Easy 6.0 mi     8/22/2004 Bike   Easy 21.0 mi     8/23/2004 Rest Day   Default       8/24/2004 Stationary Bike   Default   40:00   8/25/2004 Bike   Easy 14.0 mi     8/26/2004 Rest Day   Default       8/27/2004 Bike   Easy 16.0 mi     8/29/2004 Bike   Easy 20.0 mi     8/30/2004 Rest Day   Default       8/31/2004 Pilates   Default   15:00   9/1/2004 Bike   Easy 16.0 mi 1:06:00 4:08 9/1/2004 Pilates   Default   45:00   9/2/2004 Stationary Bike   Default   30:00   9/2/2004 Weights           9/3/2004 Bike   Easy 25.0 mi     9/5/2004 Bike   Easy 8.4 mi     9/6/2004 Rest Day   Default       9/7/2004 Bike   Easy 17.0 mi     9/8/2004 Weights           9/8/2004 Stationary Bike   Default   30:00   9/9/2004 Rest Day   Default       9/12/2004 Rest Day   Default       9/13/2004 Stationary Bike   Default   30:00   9/14/2004 Pilates   Default   20:00   9/15/2004 Bike   Easy 21.0 mi     9/16/2004 Rest Day   Default       9/19/2004 Bike   Easy 4.5 mi     9/21/2004 Rest Day   Default       9/22/2004 Bike   Easy 16.5 mi     9/24/2004 Weights           9/24/2004 Bike   Easy 25.8 mi     9/26/2004 Bike   Easy 11.5 mi 50:00 4:21 9/27/2004 Weights           9/28/2004 Rest Day   Default       9/29/2004 Weights           9/30/2004 Rest Day   Default       10/2/2004 Weights           10/4/2004 Weights           10/5/2004 Rest Day   Default       10/6/2004 Weights           10/7/2004 Rest Day   Default       10/11/2004 Bike   Easy 10.0 mi     10/12/2004 Rest Day   Default