| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2008 |
Weights |
|
|
|
|
|
 |
| 5/15/2008 |
Weights |
|
|
|
|
|
|
| 5/22/2008 |
Weights |
|
|
|
|
|
|
| 6/2/2008 |
Weights |
|
|
|
|
|
|
| 6/9/2008 |
Weights |
|
|
|
|
|
|
| 6/16/2008 |
Weights |
|
|
|
|
|
|
| 6/19/2008 |
Weights |
|
|
|
|
|
|
| 6/23/2008 |
Weights |
|
|
|
|
|
|
| 6/30/2008 |
Weights |
|
|
|
|
|
|
| 7/11/2008 |
Weights |
|
|
|
|
|
|
| 7/14/2008 |
Weights |
|
|
|
|
|
|
| 7/21/2008 |
Weights |
|
|
|
|
|
|
| 7/28/2008 |
Weights |
|
|
|
|
|
|
| 8/4/2008 |
Weights |
|
|
|
|
|
|
| 8/11/2008 |
Weights |
|
|
|
|
|
|
| 8/18/2008 |
Weights |
|
|
|
|
|
|
| 10/7/2008 |
Weights |
|
|
|
|
|
|
| 10/9/2008 |
Weights |
|
|
|
|
|
|
| 10/13/2008 |
Weights |
|
|
|
|
|
|
| 10/14/2008 |
Weights |
|
|
|
|
|
|
| 10/15/2008 |
Weights |
|
|
|
|
|
|
| 10/16/2008 |
Weights |
|
|
|
|
|
|
| 10/17/2008 |
Weights |
|
|
|
|
|
|
| 10/20/2008 |
Weights |
|
|
|
|
|
|
| 10/21/2008 |
Weights |
|
|
|
|
|
|
| 10/23/2008 |
Weights |
|
|
|
|
|
|
| 10/27/2008 |
Weights |
|
|
|
|
|
|
| 10/28/2008 |
Weights |
|
|
|
|
|
|
| 10/29/2008 |
Weights |
|
|
|
|
|
|
| 11/4/2008 |
Weights |
|
|
|
|
|
|
| 11/6/2008 |
Weights |
|
|
|
|
|
|
| 11/8/2008 |
Weights |
|
|
|
|
|
|
| 11/10/2008 |
Weights |
|
|
|
|
|
|
| 11/11/2008 |
Weights |
|
|
|
|
|
|
| 11/13/2008 |
Weights |
|
|
|
|
|
|
| 11/18/2008 |
Weights |
|
|
|
|
|
|
| 11/20/2008 |
Weights |
|
|
|
|
|
|
| 11/24/2008 |
Weights |
|
|
|
|
|
|
| 12/2/2008 |
Weights |
|
|
|
|
|
|
| 12/18/2008 |
Weights |
|
|
|
|
|
|
| 1/6/2009 |
Weights |
|
|
|
30:00 |
|
|
| 1/13/2009 |
Weights |
|
|
|
30:00 |
|
|
| 1/15/2009 |
Weights |
|
|
|
30:00 |
|
|
| 1/21/2009 |
Weights |
|
|
|
|
|
|
| 1/27/2009 |
Weights |
|
|
|
45:00 |
|
|
| 1/29/2009 |
Weights |
|
|
|
30:00 |
|
|
| 2/4/2009 |
Weights |
|
|
|
30:00 |
|
|
| 2/12/2009 |
Weights |
|
|
|
45:00 |
|
|
| 2/18/2009 |
Weights |
|
|
|
30:00 |
|
|
| 2/23/2009 |
Weights |
|
|
|
30:00 |
|
|
| 2/27/2009 |
Weights |
|
|
|
30:00 |
|
|
| 3/4/2009 |
Weights |
|
|
|
45:00 |
|
|
| 3/11/2009 |
Weights |
|
|
|
30:00 |
|
|
| 4/2/2009 |
Weights |
|
|
|
30:00 |
|
|
| 4/8/2009 |
Weights |
|
|
|
45:00 |
|
|
| 4/16/2009 |
Weights |
|
|
|
45:00 |
|
|
| 4/23/2009 |
Weights |
|
|
|
45:00 |
|
|
| 5/6/2009 |
Weights |
|
|
|
30:00 |
|
|
| 5/12/2009 |
Weights |
|
|
|
45:00 |
|
|
| 5/29/2009 |
Weights |
|
|
|
30:00 |
|
|
| 6/3/2009 |
Weights |
|
|
|
45:00 |
|
|
| 6/10/2009 |
Weights |
|
|
|
45:00 |
|
|
| 6/25/2009 |
Weights |
|
|
|
40:00 |
|
|
| 6/29/2009 |
Weights |
|
|
|
40:00 |
|
|
| 7/8/2009 |
Weights |
|
|
|
30:00 |
|
|
| 7/17/2009 |
Weights |
|
|
|
45:00 |
|
|
| 7/23/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 7/29/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 8/4/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 8/12/2009 |
Weights |
|
|
|
30:00 |
|
|
| 8/19/2009 |
Weights |
|
|
|
30:00 |
|
|
| 8/26/2009 |
Weights |
|
|
|
45:00 |
|
|
| 9/4/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 9/9/2009 |
Weights |
|
|
|
45:00 |
|
|
| 10/7/2009 |
Weights |
|
|
|
45:00 |
|
|
| 10/9/2009 |
Weights |
|
|
|
45:00 |
|
|
| 10/15/2009 |
Weights |
|
|
|
45:00 |
|
|
| 10/20/2009 |
Weights |
|
|
|
20:00 |
|
|
| 10/24/2009 |
Weights |
|
|
|
45:00 |
|
|
| 10/26/2009 |
Weights |
|
|
|
45:00 |
|
|
| 10/29/2009 |
Weights |
|
|
|
45:00 |
|
|
| 10/30/2009 |
Weights |
|
|
|
30:00 |
|
|
| 11/24/2009 |
Weights |
|
|
|
45:00 |
|
|
| 12/15/2009 |
Weights |
|
|
|
30:00 |
|
|
| 1/20/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 2/25/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/23/2010 |
Weights |
|
|
|
50:00 |
|
|
| 3/26/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/7/2010 |
Weights |
|
|
|
|
|
|
| 4/8/2010 |
Weights |
|
|
|
30:00 |
|
|
| 4/9/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/16/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/21/2010 |
Weights |
|
|
|
45:00 |
|
|
| 4/27/2010 |
Weights |
|
|
|
30:00 |
|
|
| 5/4/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 6/2/2010 |
Weights |
|
|
|
45:00 |
|
|
| 6/3/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 6/4/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 6/11/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 6/23/2010 |
Weights |
|
|
|
45:00 |
|
|
|