| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/25/2010 |
Run |
Virgil Crest 100 |
Race |
103.0 mi |
27:46:48 |
16:11 |
 |
| 11/3/2012 |
Run |
Pinhoti 100 |
Race |
100.6 mi |
26:03:43 |
15:33 |
|
| 7/17/2010 |
Run |
VT100 |
Race |
100.0 mi |
20:50:48 |
12:31 |
|
| 9/19/2009 |
Run |
Iroquois Trail 100 M Endurance Run |
Race |
100.0 mi |
23:26:42 |
14:05 |
|
| 9/20/2008 |
Run |
Iroquois Trail 100 M Endurance Run |
Race |
100.0 mi |
24:38:07 |
14:47 |
|
| 7/21/2012 |
Run |
VT100 |
Race |
89.0 mi |
17:30:00 |
11:48 |
|
| 11/2/2013 |
Run |
Ozark 100 |
Race |
75.0 mi |
18:45:35 |
15:01 |
|
| 6/8/2013 |
Run |
Cayuga Trails 50m |
Race |
50.0 mi |
10:57:34 |
13:10 |
|
| 9/30/2012 |
Run |
VT 50 |
Race |
50.0 mi |
9:05:36 |
10:55 |
|
| 5/27/2012 |
Run |
Pineland Farms |
Race |
50.0 mi |
8:23:37 |
10:05 |
|
| 5/30/2010 |
Run |
Pineland Farms |
Race |
50.0 mi |
8:42:56 |
10:28 |
|
| 7/4/2009 |
Run |
Finger Lakes Fifties |
Race |
50.0 mi |
10:04:47 |
12:06 |
|
| 5/24/2009 |
Run |
Pineland Farms |
Race |
50.0 mi |
8:40:02 |
10:25 |
|
| 7/5/2008 |
Run |
Finger Lakes Fifties |
Race |
50.0 mi |
9:10:57 |
11:02 |
|
| 11/10/2007 |
Run |
Stone Cat 50 |
Race |
50.0 mi |
9:17:20 |
11:09 |
|
| 9/30/2007 |
Run |
VT50 |
Race |
50.0 mi |
9:00:07 |
10:49 |
|
| 9/24/2006 |
Run |
VT 50 |
Race |
50.0 mi |
10:03:23 |
12:05 |
|
| 1/23/2012 |
Run |
Expedition run |
Race |
62.0 km |
|
|
|
| 8/3/2013 |
Run |
Moosalamoo Ultra |
Race |
36.0 mi |
8:20:45 |
13:55 |
|
| 6/30/2012 |
Run |
Finger Lakes Fifties |
Race |
33.0 mi |
5:42:25 |
10:23 |
|
| 7/3/2010 |
Run |
Finger Lakes Fifties |
Race |
33.0 mi |
5:53:30 |
10:43 |
|
| 7/26/2008 |
Run |
Jay Ultra Marathon |
Race |
33.0 mi |
7:16:43 |
13:15 |
|
| 7/28/2007 |
Run |
Jay Ultra Marathon |
Race |
33.0 mi |
7:10:27 |
13:03 |
|
| 4/7/2013 |
No name |
|
Default |
31.1 mi |
5:45:42 |
11:08 |
|
| 4/7/2013 |
Run |
Fool's 50K |
Race |
50.0 km |
5:45:17 |
11:07 |
|
| 9/8/2012 |
Run |
Robinson Flat 50k |
Race |
50.0 km |
6:36:45 |
12:47 |
|
| 4/1/2012 |
Run |
Fool's 50K |
Race |
50.0 km |
5:20:23 |
10:19 |
|
| 12/10/2011 |
Run |
Table Rock 50K |
Race |
50.0 km |
5:04:46 |
9:49 |
|
| 5/8/2010 |
Run |
Northface Endurance Challenge |
Race |
50.0 km |
6:32:47 |
12:39 |
|
| 9/9/2007 |
Run |
Pisgah 50K |
Race |
50.0 km |
5:32:08 |
10:42 |
|
| 9/25/2005 |
Run |
VT 50K |
Race |
50.0 km |
5:47:11 |
11:11 |
|
| 8/31/2008 |
Run |
Catamount |
Trail run |
30.3 mi |
5:29:52 |
10:54 |
|
| 6/13/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
30.0 mi |
5:01:17 |
10:03 |
|
| 4/26/2009 |
Run |
Misc |
Long |
30.0 mi |
5:58:28 |
11:57 |
|
| 8/10/2008 |
Run |
Misc |
Trail run |
30.0 mi |
5:41:57 |
11:24 |
|
| 7/12/2004 |
Bike |
|
Easy |
29.0 mi |
|
|
|
| 6/9/2012 |
Run |
Long Trail |
Trail run |
29.0 mi |
9:49:57 |
20:21 |
|
| 11/14/2010 |
Run |
Misc |
Trail run |
29.0 mi |
|
|
|
| 1/25/2012 |
Run |
Expedition run |
Race |
46.0 km |
|
|
|
| 8/19/2006 |
Run |
Black course at Catamount |
Long |
28.0 mi |
4:30:00 |
9:40 |
|
| 9/5/2010 |
Run |
Up and over Mt Mansfield |
Trail run |
27.8 mi |
6:01:53 |
13:02 |
|
| 9/2/2006 |
Run |
Black course at Catamount |
Long |
27.0 mi |
|
|
|
| 8/17/2004 |
Bike |
|
Easy |
27.0 mi |
|
|
|
| 5/6/2012 |
Run |
Catamount |
Long |
27.0 mi |
4:37:51 |
10:18 |
|
| 4/19/2009 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
26.8 mi |
4:33:08 |
10:13 |
|
| 6/1/2008 |
Run |
Nipmuck Trail Marathon |
Race |
26.4 mi |
4:52:02 |
11:04 |
|
| 6/3/2007 |
Run |
Nipmuck Trail Marathon [2] |
Race |
26.4 mi |
5:05:45 |
11:35 |
|
| 6/26/2010 |
Run |
VT100 |
Trail run |
26.3 mi |
5:21:50 |
12:15 |
|
| 10/13/2012 |
Run |
Monument Marathon |
Race |
26.2 mi |
3:57:42 |
9:05 |
|
| 11/19/2011 |
Run |
High Trestle Trail, IA |
Easy |
26.2 mi |
4:11:12 |
9:36 |
|
| 4/21/2008 |
Run |
Boston Marathon |
Race |
26.2 mi |
4:00:12 |
9:11 |
|
| 10/20/2007 |
Run |
Green Mtn Marathon |
Easy |
26.2 mi |
3:46:24 |
8:39 |
|
| 11/4/2006 |
Run |
Stonecat marathon |
Race |
26.2 mi |
|
|
|
| 10/21/2006 |
Run |
Green Mountain Marathon |
Race |
26.2 mi |
3:52:18 |
8:52 |
|
| 5/28/2006 |
Run |
Vt City Marathon |
Race |
26.2 mi |
3:59:36 |
9:09 |
|
| 5/29/2005 |
Run |
Vt City Marathon |
Race |
26.2 mi |
4:11:48 |
9:37 |
|
| 6/7/2009 |
Run |
Hinesburg Town forest |
Long |
26.1 mi |
4:33:47 |
10:30 |
|
| 8/16/2009 |
Run |
Up and over Mt Mansfield |
Trail run |
26.0 mi |
6:00:00 |
13:51 |
|
| 5/2/2007 |
Run |
All over Charlotte |
Long |
26.0 mi |
3:54:37 |
9:02 |
|
| 5/7/2006 |
Run |
4m on Mt Philo and gravel loop |
Long |
26.0 mi |
4:02:22 |
9:20 |
|
| 9/24/2004 |
Bike |
|
Easy |
25.8 mi |
|
|
|
| 7/2/2011 |
Bike |
Mt Philo Rd |
Easy |
25.6 mi |
2:30:00 |
5:52 |
|
| 8/29/2010 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
25.2 mi |
4:23:09 |
10:28 |
|
| 6/6/2010 |
Run |
Up and over Mt Mansfield |
Trail run |
25.0 mi |
|
|
|
| 9/3/2004 |
Bike |
|
Easy |
25.0 mi |
|
|
|
| 6/20/2004 |
Bike |
|
Easy |
25.0 mi |
|
|
|
| 5/16/2004 |
Bike |
|
Easy |
25.0 mi |
2:00:00 |
4:48 |
|
| 8/18/2007 |
Run |
Catamount |
Long |
24.8 mi |
4:12:28 |
10:11 |
|
| 8/7/2010 |
Run |
Long Trail |
Trail run |
24.6 mi |
8:12:24 |
20:01 |
|
| 4/11/2010 |
Run |
Two town trail run |
Long |
24.2 mi |
4:01:44 |
10:00 |
|
| 5/12/2013 |
Run |
Back roads of Essex |
Long |
24.0 mi |
4:09:50 |
10:25 |
|
| 4/25/2010 |
Run |
Charlotte Covered Bridges Course |
Long |
24.0 mi |
4:04:33 |
10:12 |
|
| 7/25/2009 |
Run |
Covered Bridges Course |
Long |
24.0 mi |
4:03:47 |
10:10 |
|
| 4/22/2006 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
24.0 mi |
3:43:41 |
9:20 |
|
| 8/6/2006 |
Run |
Presidential Traverse |
Long |
23.8 mi |
|
|
|
| 8/17/2008 |
Run |
Up and over Mt Mansfield |
Trail run |
23.8 mi |
5:54:11 |
14:53 |
|
| 3/18/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
23.0 mi |
3:31:59 |
9:13 |
|
| 5/16/2010 |
Run |
Up and over Mt Mansfield |
Long |
23.0 mi |
|
|
|
| 8/1/2009 |
Run |
Up and over Mt Mansfield |
Trail run |
23.0 mi |
6:06:05 |
15:55 |
|
| 6/27/2009 |
Run |
Up and over Mt Mansfield |
Trail run |
23.0 mi |
6:26:26 |
16:49 |
|
| 5/31/2009 |
Run |
Hinesburg Town forest |
Long |
23.0 mi |
4:05:38 |
10:41 |
|
| 7/8/2007 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
23.0 mi |
3:40:29 |
9:36 |
|
| 9/4/2005 |
Run |
Bean trail to Camel's Hump and back |
Long |
23.0 mi |
|
|
|
| 8/23/2009 |
Run |
Catamount |
Long |
22.3 mi |
4:18:29 |
11:36 |
|
| 4/5/2009 |
Run |
Covered Bridges Course |
Long |
22.1 mi |
3:57:13 |
10:45 |
|
| 4/9/2006 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.1 mi |
3:33:25 |
9:40 |
|
| 4/28/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.0 mi |
3:26:55 |
9:24 |
|
| 3/28/2008 |
Run |
Back roads of Charlotte and Hinesburg |
Easy |
22.0 mi |
3:46:05 |
10:17 |
|
| 3/7/2008 |
Run |
Covered Bridges Course |
Long |
22.0 mi |
3:37:33 |
9:54 |
|
| 8/5/2007 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.0 mi |
3:25:14 |
9:20 |
|
| 6/3/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.0 mi |
3:26:56 |
9:25 |
|
| 5/13/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
22.0 mi |
3:30:06 |
9:33 |
|
| 7/4/2011 |
Road Bike |
|
Default |
22.0 mi |
1:50:00 |
5:00 |
|
| 6/14/2009 |
Run |
Misc |
Trail run |
22.0 mi |
4:47:02 |
13:03 |
|
| 3/29/2009 |
Run |
Covered Bridges Course |
Long |
22.0 mi |
3:48:48 |
10:24 |
|
| 8/8/2009 |
Run |
Catamount |
Trail run |
21.2 mi |
3:41:11 |
10:28 |
|
| 7/19/2009 |
Run |
Misc |
Trail run |
21.1 mi |
3:32:46 |
10:06 |
|
| 5/19/2013 |
Run |
Back roads of Essex |
Long |
21.0 mi |
3:37:01 |
10:21 |
|
| 2/17/2013 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
21.0 mi |
3:35:23 |
10:16 |
|
| 9/16/2012 |
Run |
Back roads of Charlotte and Hinesburg |
Long |
21.0 mi |
3:21:47 |
9:37 |
|