Run: Long Previous Next

8/8/2015

7:15 AM

13.2 mi

1:34:56

7:12 mi

Ratings

6 / 10
7 / 10
  • Map

Notes

Today was a good long run. I felt very relaxed which was good. My watch was a little inaccurate because we cut through the woods and that totally messed with the signal. I ran with group 3 until we hit 49 minutes. Then me and Chris turned around. On the way out we were going at like 7:20 pace so that was a little too slow. On the way back me and Chris averaged like a 7:05. Overall it was good to get the time on my feet but I would've liked to go sub 7 for the whole thing. At the end of it all I felt better than I had in weeks so that's good.

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