Notes
Not the worst possible outcome but it definitely wasn't a good race. Mentally I gave a little better effort than last race but I was still lacking with effort. Knees felt terrible and after looking at some pictures my mom took I realized that I was heel striking. This obviously is terrible for my knees. I think maybe getting into some Newtons or lower drop shoes would really benefit me along with working on my form. I'm just looking forward to summer running so I can get a clean start.