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8/16/2016

7:40 AM

12.5 mi

1:26:30

6:56 mi

  • Map

Green valley

Notes

I felt good up until about 2 miles to go. I got a bad cramp and it took me around a mile to shake it off. After I was feeling better I picked it back up to about 6:10 pace but the workout would've gone way smoother had I not gotten that cramp.

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