Run: Race Previous Next

2/18/2017

10:50 AM

3200 m

10:12

5:08 mi

Notes

Meh race. I'm disappointed in this. I didn't have my watch going even though I had it on, I should've had it going because it would've been nice to know what pace we were moving. My dad had me at a little slower than 5 for the first mile. That's probably right where I want to be but I was kinda worried that I was still in the front pack and I didn't want to get 2400 meters in and realize I'm screwed. So I backed off and ran the rest of the race like garbage. I made no moves and I feel like I finished with a lot left. I think in the future I've just gotta take a chance and see what happens if I try to hang on longer, within reason of course. The other thing is I've gotta get this form thing sorted out. I haven't looked at any videos from today and it's hard to tell if my feet are turning out when I'm racing, but the videos from Morton looked pretty bad and I'm gonna guess that I didn't change it that much in a week.

Comments