Run: Strides Previous Next

8/29/2017

4:10 PM

600 m

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<No name>

Notes

A lot of people do these way too fast. They're supposed to be at rep pace and that's very close to mile race pace. Don't know why people feel inclined to nail these when they should actually worry more about pushing themselves at the end of a long run or on hills. Felt good nonetheless and ran my correct pace.

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