Notes
We went pretty fast for an easy run today. My contusion felt pretty good today and I could tell that I was running with better form since it wasn't hurting. Knee pain coming back but at this point I'm just going to run through it. I'm not used to hot weather yet. It is definitely better than 15 below though. I'm really looking forward to summer running because I just want this track season to be over with. It's been fun but filled with injury. Plus I feel like I should've just run through my knee pain at some points. In the summer I'll be able to rebuild my base and get more solid times.