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8/31/2015

3:30 AM

4.5 mi

28:04

6:15 mi

Ratings

8 / 10
7 / 10
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Notes

This was not fun! The combination of the heat, humidity and grass made this workout difficult. It's all mental on a day like today and it was crazy because when we started that stretch felt easy and straight but the back stretch felt like the longest straightaway ever. Of course, they are the same length but the way I perceived them the back stretch felt infinitely longer. Anyway, this was flat out painful. Hopefully since we're racing at 9 on Saturday it won't be as bad but I should prep for the worst.

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