Run: Tempo Previous Next

3/13/2017

3:20 PM

7200 m

25:37

5:44 mi

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Neuqua

Notes

Good consistent workout. These felt really easy which was nice. When we started it was snowing but it got better as we went on. My legs are feeling tired today. After looking at some videos from the meet my feet are still turning out a ton. I'm still doing the hip and calf stuff every day so I guess I'll see if there's anything else I can do for it.

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