| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2017 |
Run |
Morton |
Race |
400.0 m |
0:59 |
3:57 |
 |
| 2/10/2017 |
Run |
Morton |
Race |
800.0 m |
2:09 |
4:20 |
|
| 2/10/2017 |
Run |
Morton |
Race |
800.0 m |
2:11 |
4:24 |
|
| 2/10/2017 |
Run |
Morton |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/12/2016 |
Run |
Morton |
Strides |
1800.0 m |
|
|
|
| 2/12/2016 |
Run |
Morton |
Cooldown |
1.0 mi |
8:00 |
8:00 |
|
| 2/12/2016 |
Run |
Morton |
Race |
2.0 mi |
10:34 |
5:17 |
|
| 2/12/2016 |
Run |
Morton |
Warmup |
1.5 mi |
12:00 |
8:00 |
|
| 2/13/2015 |
Run |
Morton |
Race |
2.0 mi |
11:38 |
5:49 |
|
|