Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
6/25/2014 Run   Easy 3.0 mi 23:30 7:50
6/29/2014 Run   Easy 3.0 mi 24:30 8:10
7/17/2014 Run   Warmup 1.0 mi 9:00 9:00
7/17/2014 Run   Cooldown 1.0 mi 10:00 10:00
7/17/2014 Run   Tempo 6.0 mi 42:20 7:04