| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2018 |
Run |
|
Race |
8.0 km |
28:00 |
5:38 |
 |
| 10/20/2018 |
Run |
|
Race |
8.0 km |
27:04 |
5:27 |
|
| 11/12/2017 |
Run |
|
Race |
5.0 km |
16:33 |
5:20 |
|
| 11/4/2017 |
Run |
|
Race |
3.0 mi |
15:16 |
5:06 |
|
| 10/28/2017 |
Run |
|
Race |
3.0 mi |
15:53 |
5:18 |
|
| 10/16/2017 |
Run |
|
Race |
3.0 mi |
15:30 |
5:16 |
|
| 8/29/2017 |
Run |
|
Strides |
600.0 m |
|
|
|
|