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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/11/2022
Run
Default
16.0 mi
3:08:43
11:48
12/8/2022
Run
Default
2.0 mi
20:00
10:00
12/7/2022
Run
Default
6.0 mi
1:15:19
12:34
12/6/2022
Run
Default
5.0 mi
44:03
8:48
12/4/2022
Run
Default
1.0 mi
11:54
11:55
12/3/2022
Run
Default
10.0 mi
1:36:05
9:37
11/30/2022
Run
Default
3.8 mi
52:01
13:35
11/29/2022
Run
Default
3.0 mi
28:22
9:26
11/27/2022
Run
Default
16.0 mi
3:01:38
11:22
11/26/2022
Run
Default
3.0 mi
28:02
9:19
11/24/2022
Run
Default
6.6 mi
1:02:57
9:35
11/20/2022
Run
Default
6.0 mi
1:00:28
10:04
11/19/2022
Run
Default
14.0 mi
2:15:30
9:41
11/16/2022
Run
Default
6.0 mi
1:15:32
12:35
11/15/2022
Run
Default
3.0 mi
29:24
9:48
11/13/2022
Run
Default
6.2 mi
52:51
8:35
11/13/2022
Run
Default
6.0 mi
1:03:09
10:32
11/12/2022
Run
Default
10.0 mi
1:37:33
9:45
11/10/2022
Run
Default
6.0 mi
1:17:01
12:49
11/8/2022
Run
Default
4.0 mi
38:10
9:33
11/5/2022
Run
Default
14.0 mi
2:18:26
9:54
11/2/2022
Run
Default
6.0 mi
1:19:33
13:15
10/31/2022
Run
Default
5.0 mi
46:31
9:18
10/29/2022
Run
Default
12.0 mi
1:55:33
9:38
10/26/2022
Run
Default
7.3 mi
1:41:08
13:47
10/24/2022
Run
Default
5.0 mi
45:52
9:10
10/22/2022
Run
Random Trail Run
Trail
10.0 mi
1:55:59
11:36
10/19/2022
Run
Apache Wash Trail
Trail
8.0 mi
1:33:11
11:39
10/17/2022
Run
T-bird Trail
Trail
3.5 mi
48:38
13:52
10/15/2022
Run
New River Trail
General Aerobic
10.0 mi
1:35:11
9:31
10/13/2022
Run
Deem Hills
Trail
3.8 mi
50:25
13:10
10/10/2022
Run
Trail 100
Trail
5.0 mi
56:34
11:19
10/8/2022
Run
New River Trail
General Aerobic
8.0 mi
1:15:46
9:29
10/5/2022
Run
Deem Hills
Trail
3.8 mi
52:58
13:50
10/2/2022
Run
Apache Wash Trail
Trail
7.2 mi
1:25:31
11:57
10/1/2022
Run
New River Trail
General Aerobic
3.4 mi
32:21
9:31
9/29/2022
Run
New River Trail
General Aerobic
3.0 mi
27:30
9:09
9/24/2022
Run
New River Trail
General Aerobic
8.0 mi
1:18:01
9:45
9/17/2022
Run
New River Trail
General Aerobic
9.0 mi
1:26:24
9:36
9/11/2022
Run
Apache Wash Trail
Trail
6.5 mi
1:10:17
10:45
9/10/2022
Run
Random
General Aerobic
5.1 mi
49:04
9:41
9/7/2022
Run
Treadmill
General Aerobic
4.0 mi
36:08
9:02
9/4/2022
Run
New River Trail
Long
10.0 mi
1:38:53
9:53
9/1/2022
Run
Treadmill
General Aerobic
4.0 mi
37:48
9:27
8/30/2022
Run
Treadmill
General Aerobic
6.0 mi
54:48
9:08
8/27/2022
Run
New River Trail
General Aerobic
7.5 mi
1:13:07
9:45
8/25/2022
Run
Treadmill
General Aerobic
3.0 mi
28:02
9:21
8/23/2022
Run
New River Trail
General Aerobic
4.0 mi
37:01
9:14
8/21/2022
Run
New River Trail
General Aerobic
8.0 mi
1:17:50
9:43
8/17/2022
Run
Treadmill
General Aerobic
4.0 mi
36:40
9:10
8/13/2022
Run
New River Trail
General Aerobic
7.0 mi
1:07:11
9:36
8/11/2022
Run
Treadmill
General Aerobic
3.0 mi
28:36
9:32
8/6/2022
Run
New River Trail
General Aerobic
7.0 mi
1:08:00
9:43
8/3/2022
Run
Deem Hills
Trail
3.8 mi
54:01
14:09
7/31/2022
Run
Treadmill
General Aerobic
6.5 mi
1:00:00
9:19
7/28/2022
Run
Deem Hills
Trail
5.3 mi
1:10:22
13:25
7/26/2022
Run
New River Trail
General Aerobic
5.0 mi
48:40
9:43
7/25/2022
Run
Deem Hills
Trail
3.8 mi
1:14:47
19:32
7/24/2022
Run
New River Trail
General Aerobic
5.0 mi
48:10
9:37
7/23/2022
Run
New River Trail
Easy / Rec.
2.0 mi
19:19
9:37
7/9/2022
Run
New River Trail
General Aerobic
7.0 mi
1:07:20
9:38
7/6/2022
Run
Treadmill
General Aerobic
5.0 mi
46:28
9:18
7/4/2022
Run
Random
General Aerobic
4.0 mi
37:28
9:21
7/2/2022
Run
New River Trail
General Aerobic
6.0 mi
59:21
9:53
6/25/2022
Run
New River Trail
General Aerobic
6.0 mi
57:46
9:38
6/22/2022
Run
Treadmill
General Aerobic
4.0 mi
37:04
9:16
6/18/2022
Run
New River Trail
General Aerobic
4.0 mi
36:48
9:11
6/16/2022
Run
Treadmill
General Aerobic
3.0 mi
27:50
9:17
6/13/2022
Run
Treadmill
General Aerobic
4.0 mi
35:46
8:57
6/9/2022
Run
Treadmill
General Aerobic
3.0 mi
27:40
9:14
6/6/2022
Run
Random
Easy / Rec.
3.0 mi
28:56
9:37
6/4/2022
Run
New River Trail
Easy / Rec.
3.0 mi
29:02
9:39
5/21/2022
Run
New River Trail
General Aerobic
6.0 mi
59:35
9:55
5/18/2022
Run
Deem Hills
Trail
3.8 mi
52:25
13:42
5/16/2022
Run
Random
Easy / Rec.
3.0 mi
28:00
9:19
5/15/2022
Run
Apache Wash Trail
Trail
4.9 mi
56:56
11:45
5/14/2022
Run
New River Trail
General Aerobic
5.0 mi
47:26
9:28
5/11/2022
Run
Deem Hills
Trail
3.8 mi
49:04
12:49
5/9/2022
Run
Rio Vista
Easy / Rec.
3.0 mi
28:17
9:24
5/7/2022
Run
New River Trail
General Aerobic
8.0 mi
1:14:23
9:18
5/4/2022
Run
Deem Hills
Trail
3.9 mi
50:47
13:08
5/2/2022
Run
Random
Easy / Rec.
3.0 mi
27:35
9:10
4/30/2022
Run
New River Trail
Long
10.0 mi
1:32:39
9:16
4/27/2022
Run
Deem Hills
Trail
3.8 mi
52:02
13:34
4/25/2022
Run
New River Trail
Easy / Rec.
4.0 mi
37:47
9:26
4/23/2022
Run
New River Trail
General Aerobic
8.0 mi
1:14:56
9:22
4/20/2022
Run
Deem Hills
Trail
3.8 mi
50:25
13:10
4/18/2022
Run
New River Trail
Easy / Rec.
3.0 mi
27:33
9:10
4/16/2022
Run
San Juan Road
Hill
7.0 mi
1:09:38
9:57
4/13/2022
Run
Deem Hills
Trail
3.8 mi
51:47
13:32
4/9/2022
Run
New River Trail
General Aerobic
5.0 mi
46:29
9:17
4/6/2022
Run
Deem Hills
Trail
3.8 mi
52:59
13:53
4/4/2022
Run
Paseo Park
Easy / Rec.
4.0 mi
39:27
9:51
4/2/2022
Run
New River Trail
Easy / Rec.
3.6 mi
33:18
9:23
3/30/2022
Run
Deems Hills
Trail
3.8 mi
57:43
15:02
3/28/2022
Run
Rio Vista
Easy / Rec.
2.0 mi
25:14
12:37
3/26/2022
Run
Rio Vista
Easy / Rec.
1.0 mi
16:58
16:58
3/19/2022
Run
Rio Vista
General Aerobic
4.0 mi
43:43
10:55
3/9/2022
Run
Paseo
General Aerobic
0.2 mi
2:48
15:35
3/7/2022
Run
Paseo
General Aerobic
5.2 mi
48:08
9:17
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