| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2023 |
Run |
Walnut Canyon Reservoir - Other |
Maint |
2.5 mi |
26:23 |
10:34 |
 |
| 11/29/2023 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Maint |
3.3 mi |
36:39 |
11:03 |
|
| 11/17/2023 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Maint |
3.5 mi |
40:06 |
11:28 |
|
| 11/15/2023 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Maint |
3.1 mi |
32:34 |
10:29 |
|
| 11/13/2023 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Maint |
3.5 mi |
41:40 |
11:53 |
|
| 11/11/2023 |
Run |
Walnut Canyon Reservoir - Other |
Maint |
2.9 mi |
31:25 |
11:00 |
|
| 11/8/2023 |
Run |
Walnut Canyon Reservoir - Other |
Maint |
2.5 mi |
26:44 |
10:42 |
|
| 4/15/2023 |
Run |
Walnut Canyon Reservoir - Other |
Maint |
0.6 mi |
8:03 |
14:39 |
|
| 4/7/2023 |
Run |
Walnut Canyon Reservoir - Other |
Maint |
1.8 mi |
19:59 |
11:25 |
|
| 4/5/2023 |
Run |
Walnut Canyon Reservoir - Other |
Maint |
1.8 mi |
21:41 |
12:24 |
|
| 11/1/2022 |
Run |
Walnut Canyon Reservoir - Other |
Maint |
0.3 mi |
4:17 |
13:25 |
|
| 9/14/2022 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Maint |
3.5 mi |
36:03 |
10:17 |
|
| 5/21/2022 |
Run |
Basic Canyon Run |
Maint |
3.0 mi |
33:23 |
11:04 |
|
| 5/14/2022 |
Run |
Canyon RIm Park/One Lap Reservoir |
Maint |
3.1 mi |
32:38 |
10:32 |
|
| 5/10/2022 |
Run |
Canyon RIm Park/One Lap Reservoir 5 |
Maint |
5.0 mi |
53:50 |
10:46 |
|
| 5/4/2022 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Maint |
3.5 mi |
34:41 |
9:55 |
|
| 5/3/2022 |
Run |
Walnut Canyon Reservoir - Other |
Maint |
1.7 mi |
15:18 |
9:00 |
|
| 5/1/2022 |
Run |
Canyon RIm Park/One Lap Reservoir 5 |
Maint |
5.0 mi |
50:55 |
10:10 |
|
| 4/29/2022 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Maint |
3.5 mi |
33:11 |
9:28 |
|
| 4/28/2022 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Maint |
3.5 mi |
32:15 |
9:13 |
|
| 4/27/2022 |
Run |
Canyon RIm Park/One Lap Reservoir 5 |
Maint |
5.0 mi |
51:48 |
10:22 |
|
| 4/26/2022 |
Run |
Santa Ana River Run |
Maint |
4.0 mi |
36:34 |
9:09 |
|
| 4/24/2022 |
Run |
Other |
Maint |
1.2 mi |
13:09 |
10:42 |
|
| 4/16/2022 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Maint |
3.3 mi |
31:45 |
9:45 |
|
| 4/8/2022 |
Run |
Treadmill on Eurodam |
Maint |
3.1 mi |
30:24 |
9:47 |
|
| 4/4/2022 |
Run |
Treadmill on Eurodam |
Maint |
4.1 mi |
39:14 |
9:35 |
|
| 4/2/2022 |
Run |
Treadmill on Eurodam |
Maint |
3.8 mi |
46:44 |
12:19 |
|
| 4/1/2022 |
Run |
Treadmill on Eurodam |
Maint |
4.0 mi |
45:27 |
11:15 |
|
| 2/22/2022 |
Run |
Basic Canyon Run |
Maint |
3.1 mi |
30:55 |
10:07 |
|
| 2/6/2022 |
Run |
Surf City Half Marathon |
Race |
13.1 mi |
1:49:06 |
8:19 |
|
| 2/4/2022 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Easy |
2.0 mi |
19:27 |
9:44 |
|
| 2/3/2022 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Easy |
3.5 mi |
29:31 |
8:27 |
|
| 2/1/2022 |
Run |
Santa Ana River Run |
Tempo |
5.0 mi |
46:18 |
9:16 |
|
| 1/31/2022 |
Run |
Walnut Canyon Reservoir - 2 Laps No Hills |
Easy |
3.5 mi |
31:45 |
9:05 |
|