Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2021 Run
Santa Ana River Run
Race Pace+Speed 6.0 mi 54:02 9:01
10/26/2021 Run
Santa Ana River Run
General Aerobic +Speed 6.0 mi 53:21 8:54
10/24/2021 Run
Santa Ana River Run
Maint Run 8.0 mi 1:07:49 8:29
10/23/2021 Run
Walnut Canyon Reservoir - Other
General Aerobic +Speed 1.8 mi 17:02 9:41
10/23/2021 Run
Walnut Canyon Reservoir - Other
General Aerobic +Speed 2.0 mi 15:12 7:34
10/23/2021 Run
Walnut Canyon Reservoir - Other
General Aerobic +Speed 1.8 mi 17:26 9:42