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9/28/2011

6:07 PM

8.2 mi

1:09:35.03

8:30 mi

Equipment

Nike Zoom Marathoner

Health

148 lb
3843
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60 minutes on Massachusetts Avenue

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Notes

Humidity is sticking around, thankfully the temp was pretty cool by the time I headed out.

Training Plan Entry

Run

50:00

25:00-50:00

Comments

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