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8/12/2011

7:48 PM

13.2 mi

1:50:01.55

8:19 mi

Health

148 lb
6204
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Arl-Lex Half

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Notes

YTD69 Tough start, legs were pretty tired and I almost cut the run short at mile five.. Struggled at times, felt pretty good at some other points.

Training Plan Entry

Run

1:25:00

45:00-85:00

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