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Run: Warmup/Cooldown Previous Next

7/22/2015

Date

6:28 PM

Time

1.1 mi

Distance

7:53.60

Duration

7:32 mi

Pace

Equipment

Nike Lunarglide Montreal

Weather

Temperature75 F

Conditions

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Notes

Lake Q 5k warmup, legs felt pretty beat so I cut the warmup short.

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