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8/24/2011

5:23 PM

8.2 mi

1:07:31

8:15 mi

Equipment

Saucony Kinvara 2 (Angry Chicken)

Health

148 lb
3843
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60 minutes on Massachusetts Avenue

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Notes

Tired legs, just kinda shuffled along.

Training Plan Entry

Run

1:00:00

25:00-60:00

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