8/31/2014
9:01 AM
15 km
57:24.26
6:10 mi
Nike Lunarglide Montreal
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Warm and humid morning, course had a couple of hills and was pretty windy in places. Pace was up and down a bit but effort felt pretty steady. With Dunham and Tighe until they walked away at about 4.5, had help finishing from John Barbour.