| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/11/2024 |
Run |
Super Sunday 4 Miler - Bedford NH |
Race |
4.0 mi |
26:50 |
6:43 |
 |
| 1/1/2019 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
26:04 |
6:31 |
|
| 1/1/2018 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
26:25 |
6:37 |
|
| 1/1/2017 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
24:50 |
6:13 |
|
| 8/18/2016 |
Run |
Napper Tandy's Flyer |
Race |
4.0 mi |
25:13 |
6:19 |
|
| 1/1/2016 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
24:15 |
6:04 |
|
| 1/1/2015 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
24:35 |
6:09 |
|
| 1/1/2014 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
24:49 |
6:13 |
|
| 1/1/2013 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
24:21 |
6:06 |
|
| 1/1/2011 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
24:04 |
6:01 |
|
| 1/1/2010 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
25:28 |
6:22 |
|
| 1/1/2009 |
Run |
Wicked Frosty Four - Salem, MA |
Race |
4.0 mi |
28:28 |
7:07 |
|
| 3/29/2008 |
Run |
April Fool's 4 Mile Road Race - Salisbury, MA |
Race |
4.0 mi |
26:23 |
6:36 |
|