Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/30/2018 Run
Minuteman Bikepath
Run 13.2 mi 1:38:08 7:27
12/29/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:44:17 7:53
12/25/2018 Run
Battle Road Trail
Run 18.1 mi 2:23:22 7:57
12/23/2018 Run
Arlington Reservoir
Run 15.0 mi 2:00:42 8:02
12/22/2018 Run
Park-Gray-Jason-Pleasant
Run 13.2 mi 1:42:38 7:46
12/18/2018 Run
Rat Dome
Run 13.2 mi 1:40:29 7:38
12/15/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:40:23 7:34
11/27/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:45:50 7:58
11/18/2018 Run
Lake Quannapowitt - Wakefield, MA
Run 13.2 mi 1:45:58 8:03
11/11/2018 Run
Park-Gray-Jason-Pleasant
Run 13.1 mi 1:40:36 7:40
10/31/2018 Run
Park-Gray-Jason-Pleasant
Run 13.2 mi 1:43:19 7:52
10/21/2018 Run
BayState Marathon
Race 26.2 mi 3:04:56 7:04
10/14/2018 Run
Battle Road Trail
Run 14.4 mi 1:47:51 7:31
10/7/2018 Run
Chicago Marathon
Race 26.2 mi 3:08:07 7:11
9/25/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:46:37 8:03
9/23/2018 Run
Arlington Reservoir
Run 13.2 mi 1:40:22 7:36
9/22/2018 Run
Battle Road Trail
Run 16.4 mi 2:01:35 7:26
9/18/2018 Run
Bobby's Firehouse
Run 20.5 mi 2:44:19 8:01
9/13/2018 Run
Park-Gray-Jason-Pleasant
Run 13.4 mi 1:46:14 7:58
9/11/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:41:51 7:39
9/7/2018 Run
Minuteman Bikepath
Run 20.1 mi 2:34:51 7:42
9/4/2018 Run
Arlington Reservoir
Run 16.2 mi 2:08:22 7:57
8/29/2018 Run
Arlington Reservoir
Run 16.1 mi 2:11:02 8:09
8/23/2018 Run
Bobby's Firehouse
Run 13.2 mi 1:47:29 8:09
8/18/2018 Run
Minuteman Bikepath
Run 20.0 mi 2:29:40 7:30
8/14/2018 Run
Arl-Lex Half
Run 13.9 mi 1:52:13 8:07
8/11/2018 Run
Battle Road Trail
Run 17.5 mi 2:25:03 8:18
8/9/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:47:01 8:04
7/29/2018 Run
Park-Gray-Jason-Pleasant
Run 15.1 mi 1:58:39 7:51
7/28/2018 Run
Lake Quannapowitt - Wakefield, MA
Run 13.3 mi 1:49:02 8:14
7/26/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:44:33 7:51
7/24/2018 Run
Park-Gray-Jason-Pleasant
Run 13.2 mi 1:44:53 7:57
7/22/2018 Run
Arlington Reservoir
Run 13.7 mi 1:47:37 7:51
7/21/2018 Run
Park-Gray-Jason-Pleasant
Run 13.2 mi 1:40:17 7:35
7/1/2018 Run
Battle Road Trail
Run 13.4 mi 1:52:27 8:25
6/27/2018 Run
Pleasant Street with 12 Tanager laps
Run 14.1 mi 1:51:48 7:56
6/24/2018 Run
Battle Road Trail
Run 14.1 mi 1:50:57 7:51
6/21/2018 Run
Park-Gray-Jason-Pleasant
Run 13.4 mi 1:42:02 7:39
6/10/2018 Run
Battle Road Trail
Run 14.6 mi 2:06:46 8:42
6/6/2018 Run
Arl-Lex Half
Run 13.3 mi 1:43:15 7:46
6/2/2018 Run   Run 13.3 mi 1:37:25 7:21
5/22/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:44:26 7:52
5/20/2018 Run
Battle Road Trail
Run 14.1 mi 1:56:37 8:16
5/16/2018 Run   Run 13.2 mi 1:41:25 7:43
5/10/2018 Run
Park-Gray-Jason-Pleasant
Run 13.4 mi 1:44:27 7:49
5/8/2018 Run
Pleasant Street with 12 Tanager laps
Run 14.1 mi 1:51:29 7:54
5/3/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:45:27 7:56
4/22/2018 Run
Paul Revere's Ride
Run 20.1 mi 3:11:46 9:34
4/16/2018 Run
Boston Marathon
Race 26.2 mi 3:03:24 7:00
4/8/2018 Run
Battle Road Trail
Run 14.1 mi 1:50:12 7:49
4/6/2018 Run
Arl-Lex Half
Run 13.2 mi 1:44:12 7:53
3/27/2018 Run
Pleasant Street with 12 Tanager laps
Run 14.4 mi 1:52:25 7:49
3/24/2018 Run
Park-Gray-Jason-Pleasant
Run 20.3 mi 2:36:50 7:44
3/21/2018 Run
Arl-Lex Half
Run 13.4 mi 1:43:13 7:43
3/12/2018 Run
Pleasant Street with 12 Tanager laps
Run 13.4 mi 1:51:19 8:20
3/10/2018 Run
Park-Gray-Jason-Pleasant
Run 13.2 mi 1:42:22 7:45
3/8/2018 Run
60 minutes on Massachusetts Avenue
Run 13.4 mi 1:47:56 8:05
3/4/2018 Run
Stu's 30k - Clinton, MA
Race 30.0 km 2:05:41 6:45
2/28/2018 Run
Pleasant Street with 12 Tanager laps
Run 13.4 mi 1:44:03 7:48
2/24/2018 Run
Park-Gray-Jason-Pleasant
Run 19.1 mi 2:23:30 7:32
2/21/2018 Run
Pleasant Street with 12 Tanager laps
Run 14.4 mi 1:55:38 8:01
2/17/2018 Run
Park-Gray-Jason-Pleasant
Run 16.1 mi 2:03:08 7:38
2/13/2018 Run
Pleasant Street with 12 Tanager laps
Run 14.2 mi 1:53:33 8:02
2/10/2018 Run
Park-Gray-Jason-Pleasant
Run 20.7 mi 2:43:02 7:52
1/30/2018 Run
Arl-Lex Half
Run 13.6 mi 1:47:06 7:54
1/23/2018 Run
Arl-Lex Half
Run 13.3 mi 1:44:18 7:50
1/21/2018 Run
Park-Gray-Jason-Pleasant
Run 20.1 mi 2:33:40 7:39
1/16/2018 Run
Pleasant Street with 12 Tanager laps
Run 13.2 mi 1:49:38 8:20
1/13/2018 Run
Park-Gray-Jason-Pleasant
Run 18.0 mi 2:24:26 8:01
1/7/2018 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:52:21 8:27