Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/18/2012 Run
Pleasant Street point to point
Run 5.3 mi 44:09 8:20
1/23/2012 Run
Pleasant Street point to point
Run 5.5 mi 41:51 7:40
1/21/2012 Run
Pleasant Street point to point
Run 6.4 mi 56:55 8:56
1/4/2012 Run
Pleasant Street point to point
Run 6.5 mi 52:58 8:13
1/1/2012 Run
Pleasant Street point to point
Run 5.8 mi 47:46 8:11
12/27/2011 Run
Pleasant Street point to point
Run 5.5 mi 46:35 8:32
12/23/2011 Run
Pleasant Street point to point
Run 5.5 mi 42:32 7:45
12/14/2011 Run
Pleasant Street point to point
Run 6.5 mi 48:14 7:28
12/5/2011 Run
Pleasant Street point to point
Run 4.3 mi 35:15 8:17
11/30/2011 Run
Pleasant Street point to point
Run 5.5 mi 44:38 8:10
10/31/2011 Run
Pleasant Street point to point
Run 5.4 mi 42:14 7:46
10/29/2011 Run
Pleasant Street point to point
Run 4.0 mi 30:48 7:38
10/26/2011 Run
Pleasant Street point to point
Run 5.5 mi 42:03 7:43
10/21/2011 Run
Pleasant Street point to point
Run 4.3 mi 35:58 8:27
10/18/2011 Run
Pleasant Street point to point
Run 4.2 mi 35:18 8:25
10/14/2011 Run
Pleasant Street point to point
Run 4.0 mi 28:29 7:10
10/12/2011 Run
Pleasant Street point to point
Run 4.0 mi 30:03 7:32
10/3/2011 Run
Pleasant Street point to point
Run 5.5 mi 46:04 8:27
9/26/2011 Run
Pleasant Street point to point
Run 5.5 mi 45:52 8:21
9/9/2011 Run
Pleasant Street point to point
Run 4.3 mi 34:08 8:00
9/4/2011 Run
Pleasant Street point to point
Run 5.5 mi 46:31 8:32
8/31/2011 Run
Pleasant Street point to point
Run 4.4 mi 37:01 8:26
8/22/2011 Run
Pleasant Street point to point
Run 4.3 mi 34:21 8:03
8/15/2011 Run
Pleasant Street point to point
Run 4.3 mi 34:18 8:04
8/8/2011 Run
Pleasant Street point to point
Run 4.3 mi 36:12 8:28
8/1/2011 Run
Pleasant Street point to point
Run 4.0 mi 30:37 7:42
7/25/2011 Run
Pleasant Street point to point
Run 4.1 mi 34:18 8:26
7/18/2011 Run
Pleasant Street point to point
Run 5.6 mi 41:09 7:25
7/14/2011 Run
Pleasant Street point to point
Run 5.5 mi 43:15 7:56
7/11/2011 Run
Pleasant Street point to point
Run 4.3 mi 36:02 8:27
6/24/2011 Run
Pleasant Street point to point
Run 5.2 mi 39:08 7:37
6/20/2011 Run
Pleasant Street point to point
Run 5.2 mi 42:28 8:15
5/25/2011 Run
Pleasant Street point to point
Run 4.1 mi 32:22 7:55
5/16/2011 Run
Pleasant Street point to point
Run 4.4 mi 34:33 7:52
5/9/2011 Run
Pleasant Street point to point
Run 5.5 mi 43:40 8:00
5/2/2011 Run
Pleasant Street point to point
Run 5.3 mi 41:33 7:54
4/25/2011 Run
Pleasant Street point to point
Run 4.3 mi 33:16 7:48
4/8/2011 Run
Pleasant Street point to point
Run 5.3 mi 38:06 7:14
4/5/2011 Run
Pleasant Street point to point
Run 5.5 mi 41:28 7:36
3/21/2011 Run
Pleasant Street point to point
Run 5.4 mi 47:32 8:45
3/7/2011 Run
Pleasant Street point to point
Run 4.5 mi 36:36 8:14
2/17/2011 Run
Pleasant Street point to point
Run 6.6 mi 55:01 8:18
2/14/2011 Run
Pleasant Street point to point
Run 4.5 mi 37:45 8:30
1/29/2011 Run
Pleasant Street point to point
Run 5.5 mi 44:25 8:10
1/24/2011 Run
Pleasant Street point to point
Run 5.5 mi 48:34 8:53
1/12/2011 Run
Pleasant Street point to point
Run 5.7 mi 49:33 8:45
1/10/2011 Run
Pleasant Street point to point
Run 4.9 mi 39:34 8:10
1/5/2011 Run
Pleasant Street point to point
Run 4.4 mi 36:10 8:10
12/13/2010 Run
Pleasant Street point to point
Run 6.5 mi 50:01 7:45
12/8/2010 Run
Pleasant Street point to point
Run 6.5 mi 54:28 8:26
12/3/2010 Run
Pleasant Street point to point
Run 7.5 mi 59:00 7:54
11/29/2010 Run
Pleasant Street point to point
Run 6.0 mi 49:27 8:13
11/22/2010 Run
Pleasant Street point to point
Run 5.9 mi 48:31 8:15
11/15/2010 Run
Pleasant Street point to point
Run 5.2 mi 39:20 7:36
11/12/2010 Run
Pleasant Street point to point
Run 5.2 mi 40:41 7:54
11/1/2010 Run
Pleasant Street point to point
Run 5.2 mi 39:52 7:44
10/25/2010 Run
Pleasant Street point to point
Run 5.2 mi 43:09 8:17
10/23/2010 Run
Pleasant Street point to point
Run 5.3 mi 40:12 7:38
10/22/2010 Run
Pleasant Street point to point
Run 6.0 mi 46:00 7:44
10/18/2010 Run
Pleasant Street point to point
Run 5.2 mi 43:05 8:22
10/12/2010 Run
Pleasant Street point to point
Run/Walk 5.2 mi 43:05 8:23
10/4/2010 Run
Pleasant Street point to point
Run 5.2 mi 40:16 7:43
10/1/2010 Run
Pleasant Street point to point
Run 5.3 mi 39:12 7:23
9/13/2010 Run
Pleasant Street point to point
Run 5.2 mi 40:12 7:49
9/5/2010 Run
Pleasant Street point to point
Run 4.1 mi 32:52 8:00
9/3/2010 Run
Pleasant Street point to point
Run 5.2 mi 41:21 8:00
8/31/2010 Run
Pleasant Street point to point
Run/Walk 4.1 mi 36:09 8:51
8/23/2010 Run
Pleasant Street point to point
Run 4.1 mi 34:56 8:28
8/20/2010 Run
Pleasant Street point to point
Run 5.2 mi 45:25 8:50
8/18/2010 Run
Pleasant Street point to point
Run/Walk 4.1 mi 35:59 8:46
8/16/2010 Run
Pleasant Street point to point
Run 4.1 mi 34:03 8:21
8/12/2010 Run
Pleasant Street point to point
Run 5.1 mi 44:47 8:45
8/2/2010 Run
Pleasant Street point to point
Run 4.1 mi 33:47 8:14
7/29/2010 Run
Pleasant Street point to point
Run 5.9 mi 50:01 8:26
7/26/2010 Run
Pleasant Street point to point
Run 5.1 mi 39:38 7:44
7/21/2010 Run
Pleasant Street point to point
Run 4.1 mi 35:33 8:39
7/12/2010 Run
Pleasant Street point to point
Run 5.2 mi 38:57 7:34
7/8/2010 Run
Pleasant Street point to point
Run 5.2 mi 45:41 8:52
7/5/2010 Run
Pleasant Street point to point
Run 4.1 mi 35:28 8:40
7/1/2010 Run
Pleasant Street point to point
Run 5.1 mi 42:40 8:19
6/28/2010 Run
Pleasant Street point to point
Run 5.1 mi 41:26 8:05
6/21/2010 Run
Pleasant Street point to point
Run 4.1 mi 33:56 8:16
6/16/2010 Run
Pleasant Street point to point
Run 5.2 mi 41:56 8:08
6/12/2010 Run
Pleasant Street point to point
Run 4.1 mi 34:48 8:30
6/7/2010 Run
Pleasant Street point to point
Run 5.1 mi 43:39 8:31
6/3/2010 Run
Pleasant Street point to point
Run 5.1 mi 45:21 8:50
5/24/2010 Run
Pleasant Street point to point
Run 4.1 mi 46:07 11:12
5/20/2010 Run
Pleasant Street point to point
Run 5.2 mi 43:03 8:22
5/17/2010 Run
Pleasant Street point to point
Run 5.2 mi 42:59 8:21
5/15/2010 Run
Pleasant Street point to point
Run 5.2 mi 43:48 8:31
5/10/2010 Run
Pleasant Street point to point
Run 4.1 mi 33:46 8:11
5/3/2010 Run
Pleasant Street point to point
Run 4.1 mi 34:11 8:18
4/30/2010 Run
Pleasant Street point to point
Run 4.1 mi 32:59 8:03
4/26/2010 Run
Pleasant Street point to point
Run 4.1 mi 35:14 8:39
4/17/2010 Run
Pleasant Street point to point
Run 4.0 mi 33:01 8:17
4/16/2010 Run
Pleasant Street point to point
Run 4.0 mi 32:46 8:13
4/12/2010 Run
Pleasant Street point to point
Run 5.2 mi 39:42 7:43
4/9/2010 Run
Pleasant Street point to point
Run 5.2 mi 43:21 8:25
4/6/2010 Run
Pleasant Street point to point
Run 5.2 mi 40:56 7:56
3/29/2010 Run
Pleasant Street point to point
Run/Walk 4.1 mi 37:34 9:09