| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
3.2 mi |
27:34 |
8:32 |
 |
| 11/19/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
10.0 mi |
1:25:25 |
8:31 |
|
| 11/12/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.4 mi |
56:19 |
8:48 |
|
| 11/5/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.4 mi |
56:21 |
8:53 |
|
| 4/23/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
55:26 |
8:48 |
|
| 12/11/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.5 mi |
57:36 |
8:53 |
|
| 11/27/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
54:03 |
8:34 |
|
| 11/20/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
55:41 |
8:47 |
|
| 9/25/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
55:51 |
8:50 |
|
| 4/24/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
52:38 |
8:19 |
|
| 2/12/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
15.0 mi |
2:06:02 |
8:24 |
|
| 12/12/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
54:25 |
8:35 |
|
| 10/24/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.4 mi |
54:12 |
8:29 |
|
| 9/5/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.4 mi |
56:22 |
8:51 |
|
| 7/18/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.3 mi |
1:51:29 |
8:25 |
|
| 6/27/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
15.8 mi |
2:17:02 |
8:41 |
|
| 6/13/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.1 mi |
1:48:21 |
8:16 |
|
| 4/11/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.4 mi |
52:47 |
8:15 |
|
| 1/9/2021 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.4 mi |
1:53:24 |
8:28 |
|
| 11/24/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.2 mi |
1:50:29 |
8:23 |
|
| 11/17/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.1 mi |
1:47:29 |
8:11 |
|
| 11/9/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.4 mi |
51:45 |
8:09 |
|
| 8/14/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:35 |
6:19 |
|
| 7/24/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
20:02 |
6:27 |
|
| 7/10/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Warmup/Cooldown |
3.2 mi |
25:35 |
8:00 |
|
| 7/10/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:41 |
6:21 |
|
| 7/10/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Warmup/Cooldown |
2.1 mi |
16:29 |
7:54 |
|
| 6/12/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:46 |
6:22 |
|
| 6/12/2019 |
Run |
Lake Quannapowitt - Wakefield, MA |
Warmup/Cooldown |
2.0 mi |
15:56 |
7:58 |
|
| 11/18/2018 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.2 mi |
1:45:58 |
8:03 |
|
| 7/28/2018 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.3 mi |
1:49:02 |
8:14 |
|
| 7/4/2018 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
9.4 mi |
1:14:36 |
7:57 |
|
| 6/9/2018 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
9.5 mi |
1:14:13 |
7:50 |
|
| 8/23/2017 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:34 |
5:59 |
|
| 7/23/2017 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
13.3 mi |
1:45:29 |
7:57 |
|
| 7/19/2017 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:54 |
6:05 |
|
| 5/24/2017 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
3.1 mi |
19:09 |
6:11 |
|
| 9/21/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:44 |
6:02 |
|
| 9/7/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:47 |
6:03 |
|
| 8/31/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:58 |
6:07 |
|
| 8/24/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:43 |
6:21 |
|
| 8/10/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:59 |
6:07 |
|
| 8/3/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:31 |
5:58 |
|
| 7/13/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:48 |
6:04 |
|
| 6/1/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:11 |
6:11 |
|
| 5/18/2016 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:51 |
6:24 |
|
| 9/16/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
17:51 |
5:45 |
|
| 9/9/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:00 |
5:48 |
|
| 9/2/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
3.1 mi |
17:59 |
5:49 |
|
| 8/26/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
17:47 |
5:44 |
|
| 8/19/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:06 |
5:50 |
|
| 8/12/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:02 |
5:49 |
|
| 7/29/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:20 |
5:54 |
|
| 7/22/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:43 |
6:02 |
|
| 7/1/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
19:05 |
6:09 |
|
| 6/3/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:24 |
5:56 |
|
| 5/13/2015 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:33 |
5:59 |
|
| 9/3/2014 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:03 |
5:49 |
|
| 7/2/2014 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:30 |
5:58 |
|
| 4/30/2014 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:53 |
6:05 |
|
| 8/1/2012 |
Run |
Lake Quannapowitt - Wakefield, MA |
Race |
5.0 km |
18:11 |
5:52 |
|
| 7/30/2011 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
15.4 mi |
2:32:15 |
9:54 |
|
| 9/19/2009 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run/Walk |
31.1 mi |
4:29:27 |
8:40 |
|
| 7/24/2009 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
19.6 mi |
3:27:04 |
10:36 |
|
| 9/27/2008 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run/Walk |
29.0 mi |
4:00:00 |
8:16 |
|
| 9/7/2008 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run/Walk |
26.0 mi |
3:51:59 |
8:56 |
|
| 8/16/2008 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run/Walk |
23.0 mi |
3:28:47 |
9:05 |
|