Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/19/2021 Run
Lone Gull 10k
Race 10.0 km 43:27 7:00
9/22/2019 Run
Lone Gull 10k
Race 10.0 km 40:10 6:28
9/30/2018 Run
Lone Gull 10k
Race 10.0 km 38:49 6:15
9/24/2017 Run
Lone Gull 10k
Race 10.0 km 37:49 6:06
9/25/2016 Run
Lone Gull 10k
Race 10.0 km 37:43 6:05
9/20/2015 Run
Lone Gull 10k
Race 10.0 km 37:03 5:58
9/14/2014 Run
Lone Gull 10k
Race 10.0 km 36:40 5:55
9/15/2013 Run
Lone Gull 10k
Race 10.0 km 36:27 5:52
9/16/2012 Run
Lone Gull 10k
Race 10.0 km 36:33 5:53