Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
11/10/2010 Run
Arl-Lex 10
Run 9.9 mi 1:18:43 7:58
11/16/2010 Run
Arl-Lex 10
Run 9.9 mi 1:16:46 7:46
11/19/2010 Run
Arl-Lex 10
Run 10.0 mi 1:20:00 8:00
11/23/2010 Run
Arl-Lex 10
Run 10.0 mi 1:12:57 7:20
2/22/2011 Run
Arl-Lex 10
Run 10.4 mi 1:19:34 7:41
2/26/2011 Run
Arl-Lex 10
Run 9.9 mi 1:12:29 7:21
3/8/2011 Run
Arl-Lex 10
Run 10.2 mi 1:22:14 8:05
3/15/2011 Run
Arl-Lex 10
Run 10.2 mi 1:21:03 7:58
3/17/2011 Run
Arl-Lex 10
Run 10.2 mi 1:17:34 7:37