| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2011 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
34:27 |
7:56 |
 |
| 2/23/2010 |
Run |
Town Day Road Race course |
Run/Walk |
12.3 mi |
1:44:36 |
8:31 |
|
| 2/23/2010 |
Run |
Town Day Road Race course |
Run |
1.3 mi |
10:57 |
8:46 |
|
| 9/5/2009 |
Run |
Town Day Road Race course |
Run/Walk |
13.5 mi |
1:50:49 |
8:14 |
|
| 8/16/2009 |
Run |
Town Day Road Race course |
Run |
5.2 mi |
45:02 |
8:45 |
|
| 6/17/2009 |
Run |
Town Day Road Race course |
Run/Walk |
9.5 mi |
1:19:35 |
8:24 |
|
| 6/17/2009 |
Run |
Town Day Road Race course |
Run/Walk |
3.8 mi |
32:01 |
8:33 |
|
| 6/16/2009 |
Run |
Town Day Road Race course |
Run/Walk |
4.7 mi |
39:54 |
8:30 |
|
| 6/10/2009 |
Run |
Town Day Road Race course |
Run |
4.7 mi |
37:48 |
8:07 |
|
| 6/7/2009 |
Run |
Town Day Road Race course |
Run/Walk |
13.2 mi |
1:52:35 |
8:31 |
|
| 6/1/2009 |
Run |
Town Day Road Race course |
Run |
4.6 mi |
42:23 |
9:09 |
|
| 5/16/2009 |
Run |
Town Day Road Race course |
Run/Walk |
8.1 mi |
1:05:35 |
8:09 |
|
| 5/14/2009 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
34:56 |
8:00 |
|
| 5/7/2009 |
Run |
Town Day Road Race course |
Run/Walk |
9.0 mi |
1:14:34 |
8:19 |
|
| 4/26/2009 |
Run |
Town Day Road Race course |
Run/Walk |
4.7 mi |
42:34 |
9:03 |
|
| 4/25/2009 |
Run |
Town Day Road Race course |
Run/Walk |
4.7 mi |
40:15 |
8:35 |
|
| 3/24/2009 |
Run |
Town Day Road Race course |
Run/Walk |
13.2 mi |
1:50:01 |
8:21 |
|
| 3/7/2009 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
32:56 |
7:32 |
|
| 10/8/2008 |
Run |
Town Day Road Race course |
Run |
4.7 mi |
34:08 |
7:20 |
|
| 9/9/2008 |
Run |
Town Day Road Race course |
Run |
10.2 mi |
1:18:12 |
7:40 |
|
| 8/3/2008 |
Run |
Town Day Road Race course |
Run |
8.7 mi |
1:06:06 |
7:35 |
|
| 5/25/2008 |
Run |
Town Day Road Race course |
Run/Walk |
7.9 mi |
1:09:07 |
8:48 |
|
| 4/25/2008 |
Run |
Town Day Road Race course |
Run |
5.7 mi |
44:08 |
7:48 |
|
| 1/9/2008 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
33:08 |
7:32 |
|
| 11/27/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:05 |
7:18 |
|
| 11/13/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
31:32 |
7:10 |
|
| 11/9/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:27 |
7:23 |
|
| 11/7/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:47 |
7:41 |
|
| 10/29/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
34:06 |
7:45 |
|
| 10/25/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:39 |
7:39 |
|
| 10/23/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:53 |
7:43 |
|
| 10/18/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
34:29 |
7:51 |
|
| 10/16/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
34:04 |
7:45 |
|
| 10/11/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
38:10 |
8:41 |
|
| 9/27/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:20 |
7:35 |
|
| 9/20/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
35:20 |
8:02 |
|
| 9/18/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:52 |
7:29 |
|
| 9/13/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
31:15 |
7:07 |
|
| 9/11/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:43 |
7:27 |
|
| 9/6/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:41 |
7:40 |
|
| 9/4/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
31:43 |
7:13 |
|
| 8/30/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:59 |
7:30 |
|
| 8/23/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:02 |
7:17 |
|
| 8/16/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:04 |
7:31 |
|
| 8/10/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
31:48 |
7:14 |
|
| 8/2/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
34:05 |
7:45 |
|
| 7/31/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:50 |
7:28 |
|
| 7/26/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:57 |
7:43 |
|
| 7/19/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:54 |
7:43 |
|
| 7/12/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:29 |
7:37 |
|
| 7/5/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
40:00 |
9:06 |
|
| 7/3/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:33 |
7:24 |
|
| 6/28/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:48 |
7:28 |
|
| 6/21/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
33:02 |
7:31 |
|
| 6/14/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
31:49 |
7:14 |
|
| 3/14/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:55 |
7:29 |
|
| 11/16/2006 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
34:31 |
7:51 |
|
| 10/21/2006 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
34:17 |
7:48 |
|
| 9/6/2006 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
34:45 |
7:54 |
|
| 7/26/2006 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
33:59 |
7:44 |
|