Workouts

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Date Activity ▲ Course Type Distance Duration Pace   10/31/2007 Run 16 laps on 400m track Run/Walk 6.4 km 30:58 7:48 11/2/2007 Run 16 laps on 400m track Run/Walk 6.4 km 31:55 8:02 11/25/2007 Run 16 laps on 400m track Run/Walk 6.4 km 33:33 8:27