Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/3/2006 Run
Lexington 3 mile
Run 3.0 mi 24:39 8:13
3/29/2007 Run
Lexington 3 mile
Run/Walk 3.0 mi 24:45 8:15
4/19/2007 Run
Lexington 3 mile
Run/Walk 3.0 mi 23:13 7:45
4/26/2007 Run
Lexington 3 mile
Run/Walk 3.0 mi 23:56 7:59
5/3/2007 Run
Lexington 3 mile
Run/Walk 3.0 mi 23:35 7:52
5/10/2007 Run
Lexington 3 mile
Run 3.0 mi 24:37 8:13
5/17/2007 Run
Lexington 3 mile
Run/Walk 3.0 mi 23:50 7:57
5/31/2007 Run
Lexington 3 mile
Run/Walk 3.0 mi 23:45 7:56
6/7/2007 Run
Lexington 3 mile
Run/Walk 3.0 mi 24:32 8:11