| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2013 |
Run |
Deja Vu |
Run |
5.5 mi |
41:24 |
7:35 |
 |
| 5/12/2013 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:46:18 |
7:52 |
|
| 5/10/2013 |
Run |
Deja Vu |
Run |
5.5 mi |
40:41 |
7:28 |
|
| 5/9/2013 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.3 mi |
1:40:21 |
7:35 |
|
| 5/8/2013 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
58:22 |
7:15 |
|
| 5/8/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
37:56 |
7:28 |
|
| 5/6/2013 |
Run |
Deja Vu |
Run |
5.5 mi |
41:04 |
7:31 |
|
| 4/21/2013 |
Run |
Battle Road Trail |
Run |
14.3 mi |
1:50:18 |
7:42 |
|
| 4/20/2013 |
Run |
Bobby's Firehouse |
Run |
8.8 mi |
1:03:30 |
7:12 |
|
| 3/31/2013 |
Run |
Ya doesn't has to call me Johnson |
Run |
20.8 mi |
2:27:48 |
7:08 |
|
| 3/11/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
39:05 |
7:41 |
|
| 1/29/2013 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:37:52 |
7:25 |
|
| 1/27/2013 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
38:34 |
7:35 |
|
| 1/22/2013 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:42:49 |
7:48 |
|
| 1/20/2013 |
Run |
Ya doesn't has to call me Johnson |
Run |
16.7 mi |
2:00:47 |
7:16 |
|
| 12/17/2012 |
Run |
Arl-Lex Half |
Run |
13.8 mi |
1:49:29 |
7:58 |
|
| 10/18/2012 |
Run |
Sweeping with my big bunny buddy Billy |
Run |
5.1 mi |
42:22 |
8:15 |
|
| 10/2/2012 |
Run |
Deja Vu |
Run |
3.3 mi |
25:21 |
7:36 |
|
| 9/17/2012 |
Run |
Battle Road Trail |
Run |
9.5 mi |
1:15:04 |
7:54 |
|
| 9/11/2012 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:41:46 |
7:39 |
|
| 9/8/2012 |
Run |
Fred Brown Relay - Lake Winnipesaukee, NH |
Race |
10.5 mi |
1:07:50 |
6:30 |
|
| 8/26/2012 |
Run |
Ya doesn't has to call me Johnson |
Run |
15.3 mi |
1:55:21 |
7:32 |
|
| 8/18/2012 |
Run |
Park-Gray-Jason 5.2 |
Run |
10.3 mi |
1:14:41 |
7:15 |
|
| 7/29/2012 |
Run |
|
Run |
19.2 mi |
2:29:06 |
7:45 |
|
| 7/22/2012 |
Run |
Ya doesn't has to call me Johnson |
Run |
13.8 mi |
1:45:58 |
7:42 |
|
| 7/12/2012 |
Run |
Track |
Warmup/Cooldown |
5000.0 m |
24:03 |
7:45 |
|
| 7/8/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
20.1 mi |
2:50:53 |
8:30 |
|
| 7/2/2012 |
Run |
Deja Vu |
Run |
5.2 mi |
42:12 |
8:09 |
|
| 7/1/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
18.2 mi |
2:29:39 |
8:15 |
|
| 6/20/2012 |
Run |
Bobby's Firehouse |
Run |
8.1 mi |
1:02:13 |
7:44 |
|
| 6/20/2012 |
Run |
Bobby's Firehouse |
Run |
3.6 mi |
28:02 |
7:52 |
|
| 6/17/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
17.5 mi |
2:11:07 |
7:31 |
|
| 6/13/2012 |
Run |
Bobby's Firehouse |
Run |
5.5 mi |
43:46 |
8:00 |
|
| 6/13/2012 |
Run |
Bobby's Firehouse |
Run |
3.6 mi |
30:21 |
8:30 |
|
| 6/6/2012 |
Run |
Bobby's Firehouse |
Run |
3.6 mi |
28:16 |
7:56 |
|
| 6/3/2012 |
Run |
Ya doesn't has to call me Johnson |
Run |
17.1 mi |
2:06:47 |
7:26 |
|
| 5/25/2012 |
Run |
Bobby's Firehouse |
Run |
5.2 mi |
38:33 |
7:30 |
|
| 5/8/2012 |
Run |
Good Times 5K series - Lowell, MA |
Race |
5.0 km |
19:24 |
6:15 |
|
| 5/6/2012 |
Run |
Kick In For Kids |
Race |
4.2 mi |
25:47 |
6:09 |
|
| 4/22/2012 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:41:52 |
7:39 |
|
| 4/1/2012 |
Run |
Ya doesn't has to call me Johnson |
Run |
15.5 mi |
1:52:34 |
7:17 |
|
| 3/30/2012 |
Run |
Battle Road Trail |
Run |
14.1 mi |
1:47:50 |
7:41 |
|
| 3/16/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.5 mi |
1:06:48 |
7:50 |
|
| 3/11/2012 |
Run |
|
Run |
17.5 mi |
2:02:29 |
7:00 |
|
| 3/6/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.4 mi |
1:44:00 |
7:46 |
|
| 3/2/2012 |
Run |
Arl-Lex Half |
Run |
13.2 mi |
1:48:54 |
8:14 |
|
| 2/26/2012 |
Run |
Battle Road Trail |
Run |
21.3 mi |
2:36:46 |
7:22 |
|
| 2/24/2012 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:42:57 |
7:37 |
|
| 2/12/2012 |
Run |
Ya doesn't has to call me Johnson |
Run |
21.1 mi |
2:39:54 |
7:35 |
|
| 2/11/2012 |
Run |
Bradford Valentine's Race 5 Miler |
Race |
5.0 mi |
30:52 |
6:11 |
|
| 2/5/2012 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
58:34 |
7:09 |
|
| 1/29/2012 |
Run |
|
Run |
13.6 mi |
1:40:36 |
7:26 |
|
| 1/27/2012 |
Run |
Arl-Lex Half |
Run |
13.5 mi |
1:45:57 |
7:50 |
|
| 1/20/2012 |
Run |
Woodchuck 5k, Keene NH |
Run |
13.4 mi |
1:42:11 |
7:39 |
|
| 1/15/2012 |
Run |
Battle Road Trail |
Run |
18.3 mi |
2:19:36 |
7:39 |
|
| 1/10/2012 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.3 mi |
1:50:51 |
8:22 |
|
| 12/30/2011 |
Run |
Arl-Lex Half |
Run |
15.0 mi |
2:00:20 |
8:01 |
|
| 12/30/2011 |
Run |
|
Run |
6.4 mi |
51:50 |
8:10 |
|
| 12/29/2011 |
Run |
|
Run |
5.9 mi |
46:56 |
8:01 |
|
| 12/28/2011 |
Run |
|
Run |
5.8 mi |
47:43 |
8:11 |
|
| 12/27/2011 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:47:01 |
7:53 |
|
| 12/27/2011 |
Run |
Pleasant Street point to point |
Run |
5.5 mi |
46:35 |
8:32 |
|
| 12/25/2011 |
Run |
|
Run |
13.4 mi |
1:52:47 |
8:27 |
|
| 12/24/2011 |
Run |
|
Run |
13.2 mi |
1:42:50 |
7:49 |
|
| 12/23/2011 |
Run |
Pleasant Street point to point |
Run |
5.5 mi |
42:32 |
7:45 |
|
| 12/21/2011 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:49 |
8:04 |
|