| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2015 |
Run |
Minuteman Bikepath |
Run |
17.1 mi |
2:20:17 |
8:12 |
 |
| 2/3/2015 |
Run |
Minuteman Bikepath |
Run |
13.5 mi |
1:49:58 |
8:10 |
|
| 1/28/2015 |
Run |
Minuteman Bikepath |
Run |
19.5 mi |
2:38:05 |
8:07 |
|
| 3/19/2013 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
13.2 mi |
1:47:59 |
8:11 |
|
| 3/8/2013 |
Run |
Arl-Lex Half |
Run |
13.6 mi |
1:53:17 |
8:20 |
|
| 3/1/2012 |
Run |
Bobby's Firehouse |
Run |
3.5 mi |
27:27 |
7:46 |
|
| 1/21/2012 |
Run |
Pleasant Street point to point |
Run |
6.4 mi |
56:55 |
8:56 |
|
| 2/28/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:04:23 |
7:52 |
|
| 2/8/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
9.2 mi |
1:19:34 |
8:39 |
|
| 2/4/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:12:46 |
8:53 |
|
| 2/1/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
7.0 mi |
1:06:37 |
9:31 |
|
| 1/25/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
10.2 mi |
1:32:32 |
9:03 |
|
| 1/23/2011 |
Run |
Minuteman Bikepath 14 mile |
Run |
20.5 mi |
2:48:52 |
8:15 |
|
| 1/21/2011 |
Run |
60 minutes on Massachusetts Avenue |
Run |
8.2 mi |
1:15:03 |
9:10 |
|
| 1/19/2011 |
Run |
|
Run |
13.4 mi |
1:57:22 |
8:46 |
|
| 1/14/2011 |
Run |
Arl-Lex Half |
Run |
13.3 mi |
1:56:46 |
8:47 |
|
| 1/13/2011 |
Run |
Sweeping with my big bunny buddy Billy |
Run |
5.5 mi |
56:00 |
10:14 |
|
| 1/12/2011 |
Run |
Pleasant Street point to point |
Run |
5.7 mi |
49:33 |
8:45 |
|
| 12/28/2010 |
Run |
|
Run |
5.2 mi |
38:16 |
7:21 |
|