Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/17/2016 |
Run |
Amber Alert |
Run |
18.0 mi |
2:17:30 |
7:38 |
|
3/1/2016 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
14.3 mi |
1:50:57 |
7:47 |
|
3/6/2016 |
Run |
|
Warmup/Cooldown |
1.7 mi |
13:10 |
7:57 |
|
3/6/2016 |
Run |
Stu's 30k - Clinton, MA |
Race |
30.0 km |
1:59:08 |
6:24 |
|
3/21/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
36:48 |
7:20 |
|
3/25/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
36:33 |
7:18 |
|
4/2/2016 |
Run |
Amber Alert |
Run |
16.3 mi |
1:59:56 |
7:23 |
|
4/14/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
37:43 |
7:30 |
|
4/16/2016 |
Run |
Track |
Track Intervals |
3.1 mi |
20:06 |
6:31 |
|
4/18/2016 |
Run |
Boston Marathon |
Race |
26.2 mi |
2:59:42 |
6:52 |
|
6/4/2016 |
Run |
Bobby's Firehouse |
Run |
14.1 mi |
1:38:56 |
7:02 |
|
6/9/2016 |
Run |
|
Run |
3.1 mi |
26:51 |
8:47 |
|
6/11/2016 |
Run |
Utah Valley Marathon - Provo UT |
Race |
26.2 mi |
3:06:16 |
7:07 |
|
6/21/2016 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
37:06 |
7:23 |
|
6/25/2016 |
Run |
Minuteman Bikepath |
Run |
13.5 mi |
1:39:11 |
7:21 |
|
7/5/2016 |
Run |
Bobby's Firehouse |
Run |
8.4 mi |
1:00:52 |
7:14 |
|
7/9/2016 |
Run |
Bobby's Firehouse |
Run |
15.0 mi |
1:48:51 |
7:16 |
|
7/15/2016 |
Run |
Amber Alert |
Run |
6.8 mi |
51:26 |
7:34 |
|
7/27/2016 |
Run |
Battle Road Trail |
Run |
14.3 mi |
1:49:12 |
7:37 |
|