| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2024 |
Run |
Deja Vu |
Run |
5.1 mi |
40:37 |
7:55 |
 |
| 4/6/2024 |
Run |
Pleasant Street with 12 Tanager laps |
Run |
12.3 mi |
1:40:00 |
8:10 |
|
| 3/24/2024 |
Run |
punishment |
Run |
8.1 mi |
1:17:32 |
9:35 |
|
| 3/10/2024 |
Run |
punishment |
Run |
9.6 mi |
1:28:53 |
9:14 |
|
| 2/22/2024 |
Run |
punishment |
Run |
9.6 mi |
1:33:47 |
9:47 |
|
| 2/3/2024 |
Run |
punishment |
Run |
14.8 mi |
2:14:04 |
9:06 |
|
| 2/1/2024 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.5 mi |
57:38 |
8:56 |
|
| 1/31/2024 |
Run |
punishment |
Run |
5.2 mi |
44:07 |
8:35 |
|
| 1/27/2024 |
Run |
Deja Vu |
Run |
20.0 mi |
2:47:30 |
8:22 |
|
| 1/26/2024 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
42:01 |
8:20 |
|
| 1/15/2024 |
Run |
Deja Vu |
Run |
8.6 mi |
1:11:45 |
8:23 |
|
| 12/29/2023 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
8.0 mi |
1:07:46 |
8:27 |
|
| 12/22/2023 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.9 mi |
1:01:11 |
8:51 |
|
| 12/9/2023 |
Run |
punishment |
Run |
6.5 mi |
58:06 |
8:58 |
|
| 12/5/2023 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.1 mi |
52:55 |
8:44 |
|
| 11/25/2023 |
Run |
punishment |
Run |
9.5 mi |
1:29:29 |
9:24 |
|
| 11/4/2023 |
Run |
Deja Vu |
Run |
6.6 mi |
56:23 |
8:33 |
|
| 10/29/2023 |
Run |
Deja Vu |
Run |
5.1 mi |
45:29 |
8:56 |
|
| 8/3/2023 |
Run |
punishment |
Run |
9.6 mi |
1:31:41 |
9:34 |
|
| 7/21/2023 |
Run |
punishment |
Run |
5.4 mi |
44:48 |
8:15 |
|
| 6/27/2023 |
Run |
punishment |
Run |
8.5 mi |
1:17:23 |
9:10 |
|
| 6/19/2023 |
Run |
Deja Vu |
Run |
6.6 mi |
54:31 |
8:18 |
|
| 5/29/2023 |
Run |
Amber Alert |
Run |
7.9 mi |
1:07:16 |
8:34 |
|
| 5/26/2023 |
Run |
Amber Alert |
Run |
13.8 mi |
1:56:57 |
8:31 |
|
| 5/16/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:10:10 |
8:32 |
|
| 3/16/2023 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
44:02 |
8:43 |
|
| 3/15/2023 |
Run |
Amber Alert |
Run |
13.8 mi |
2:10:12 |
9:27 |
|
| 11/20/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
55:41 |
8:47 |
|